Foods With The Most Total dietary fiber (AOAC 2011.25)

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food NameTotal dietary fiber (AOAC 2011.25) (per 100g)
Bananas, Ripe And Slightly Ripe, Raw4.62 G
Onions, Red, Raw3.97 G
Onions, Yellow, Raw2.71 G
Bananas, Overripe, Raw2.02 G