Foods With The Most 20:5 c

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food Name20:5 c (per 100g)
Fish, Pollock, Raw0.049 G
Fish, Haddock, Raw0.042 G
Fish, Tuna, Light, Canned In Water, Drained Solids0.025 G
Butter, Stick, Salted0.024 G
Cheese, Pasteurized Process, American, Vitamin D Fortified0.012 G
Cheese, Cheddar (Includes Foods For Usda's Food Distribution Program)0.01 G
Cheese, Swiss0.009 G
Cheese, Dry White, Queso Seco0.009 G
Cheese, Dry White, Queso Seco0.009 G
Cheese, Swiss0.009 G
Cheese, American, Restaurant0.009 G
Cheese, Parmesan, Grated0.008 G
Cheese, Mozzarella, Low Moisture, Part-Skim0.006 G
Cheese, Ricotta, Whole Milk0.005 G
Sausage, Italian, Pork, Mild, Cooked, Pan-Fried0.005 G
Cheese, Ricotta, Whole Milk0.005 G
Sausage, Italian, Pork, Mild, Cooked, Pan-Fried0.005 G
Turkey, Ground, 93% Lean, 7% Fat, Pan-Broiled Crumbles0.004 G
Chicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Braised0.004 G
Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Braised0.004 G
Cookies, Oatmeal, Soft, With Raisins0.004 G
Restaurant, Chinese, Sweet And Sour Pork0.004 G
Beef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw0.004 G
Beef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw0.004 G
Restaurant, Chinese, Sweet And Sour Pork0.004 G
Turkey, Ground, 93% Lean, 7% Fat, Pan-Broiled Crumbles0.004 G
Frankfurter, Beef, Unheated0.003 G
Sausage, Pork, Chorizo, Link Or Ground, Cooked, Pan-Fried0.003 G
Restaurant, Latino, Pupusas Con Frijoles (Pupusas, Bean)0.003 G
Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw0.003 G
Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw0.003 G
Sausage, Pork, Chorizo, Link Or Ground, Cooked, Pan-Fried0.003 G
Pork, Cured, Bacon, Cooked, Restaurant0.003 G
Nuts, Almonds, Dry Roasted, With Salt Added0.002 G
Bread, White, Commercially Prepared (Includes Soft Bread Crumbs)0.002 G
Sausage, Turkey, Breakfast Links, Mild, Raw0.002 G
Restaurant, Latino, Tamale, Pork0.002 G
Beef, Loin, Tenderloin Roast, Separable Lean Only, Boneless, Trimmed To 0" Fat, Select, Cooked, Roasted0.002 G
Beef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw0.002 G
Beef, Short Loin, T-Bone Steak, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled0.002 G
Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw0.002 G
Beef, Loin, Tenderloin Roast, Separable Lean Only, Boneless, Trimmed To 0" Fat, Select, Cooked, Roasted0.002 G
Beef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw0.002 G
Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw0.002 G
Beef, Short Loin, T-Bone Steak, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled0.002 G
Sausage, Turkey, Breakfast Links, Mild, Raw0.002 G
Milk, Whole, 3.25% Milkfat, With Added Vitamin D0.001 G
Cheese, Cottage, Lowfat, 2% Milkfat0.001 G
Milk, Whole, 3.25% Milkfat, With Added Vitamin D0.001 G
Ham, Sliced, Restaurant0.001 G
Hummus, Commercial0 G
Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D0 G
Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D0 G
Milk, Nonfat, Fluid, With Added Vitamin A And Vitamin D (Fat Free Or Skim)0 G
Sausage, Breakfast Sausage, Beef, Pre-Cooked, Unprepared0 G
Onion Rings, Breaded, Par Fried, Frozen, Prepared, Heated In Oven0 G
Peanut Butter, Smooth Style, With Salt (Includes Foods For Usda's Food Distribution Program)0 G
Seeds, Sunflower Seed Kernels, Dry Roasted, With Salt Added0 G
Carrots, Frozen, Unprepared (Includes Foods For Usda's Food Distribution Program)0 G
Mustard, Prepared, Yellow0 G
Nectarines, Raw0 G
Strawberries, Raw0 G
Yogurt, Greek, Plain, Nonfat (Includes Foods For Usda's Food Distribution Program)0 G
Yogurt, Greek, Strawberry, Nonfat0 G
Oil, Coconut0 G
Sauce, Pasta, Spaghetti/Marinara, Ready-To-Serve0 G
Ham, Sliced, Pre-Packaged, Deli Meat (96%Fat Free, Water Added)0 G
Olives, Green, Manzanilla, Stuffed With Pimiento0 G
Restaurant, Chinese, Fried Rice, Without Meat0 G
Bread, Whole-Wheat, Commercially Prepared0 G
Carrots, Frozen, Unprepared (Includes Foods For Usda's Food Distribution Program)0 G
Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D0 G
Milk, Nonfat, Fluid, With Added Vitamin A And Vitamin D (Fat Free Or Skim)0 G
Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D0 G
Sausage, Breakfast Sausage, Beef, Pre-Cooked, Unprepared0 G
Strawberries, Raw0 G