Foods With The Most 22:1 n-9

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food Name22:1 n-9 (per 100g)
Frankfurter, Beef, Unheated0.064 G
Sausage, Breakfast Sausage, Beef, Pre-Cooked, Unprepared0.016 G
Sausage, Breakfast Sausage, Beef, Pre-Cooked, Unprepared0.016 G
Sausage, Turkey, Breakfast Links, Mild, Raw0.013 G
Sausage, Turkey, Breakfast Links, Mild, Raw0.013 G
Sausage, Italian, Pork, Mild, Cooked, Pan-Fried0.009 G
Sausage, Italian, Pork, Mild, Cooked, Pan-Fried0.009 G
Sausage, Pork, Chorizo, Link Or Ground, Cooked, Pan-Fried0.006 G
Sausage, Pork, Chorizo, Link Or Ground, Cooked, Pan-Fried0.006 G
Pork, Cured, Bacon, Cooked, Restaurant0.005 G
Cookies, Oatmeal, Soft, With Raisins0.004 G
Butter, Stick, Salted0.004 G
Cheese, Ricotta, Whole Milk0.002 G
Seeds, Sunflower Seed Kernels, Dry Roasted, With Salt Added0.002 G
Cheese, Ricotta, Whole Milk0.002 G
Cheese, American, Restaurant0.002 G
Hummus, Commercial0.001 G
Nuts, Almonds, Dry Roasted, With Salt Added0.001 G
Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D0 G
Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D0 G
Milk, Nonfat, Fluid, With Added Vitamin A And Vitamin D (Fat Free Or Skim)0 G
Milk, Whole, 3.25% Milkfat, With Added Vitamin D0 G
Ham, Sliced, Pre-Packaged, Deli Meat (96%Fat Free, Water Added)0 G
Olives, Green, Manzanilla, Stuffed With Pimiento0 G
Fish, Tuna, Light, Canned In Water, Drained Solids0 G
Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D0 G
Milk, Nonfat, Fluid, With Added Vitamin A And Vitamin D (Fat Free Or Skim)0 G
Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D0 G
Milk, Whole, 3.25% Milkfat, With Added Vitamin D0 G
Ham, Sliced, Restaurant0 G