Foods With The Most Fatty acids, total trans-polyenoic

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food NameFatty acids, total trans-polyenoic (per 100g)
Oil, Industrial, Soy ( Partially Hydrogenated), All Purpose4.524 G
Oil, Industrial, Canola (Partially Hydrogenated) Oil For Deep Fat Frying4.228 G
Shortening, Industrial, Soy (Partially Hydrogenated ) And Corn For Frying4.038 G
Oil, Industrial, Soy (Partially Hydrogenated), Principal Uses Popcorn And Flavoring Vegetables3.543 G
Oil, Industrial, Soy (Partially Hydrogenated) And Cottonseed, Principal Use As A Tortilla Shortening3.524 G
Oil, Industrial, Soy (Partially Hydrogenated), Multiuse For Non-Dairy Butter Flavor3.324 G
Shortening, Industrial, Soy (Partially Hydrogenated), Pourable Liquid Fry Shortening3.285 G
Margarine, Industrial, Non-Dairy, Cottonseed, Soy Oil (Partially Hydrogenated ), For Flaky Pastries3.193 G
Oil, Industrial, Soy (Partially Hydrogenated ), Palm, Principal Uses Icings And Fillings2.886 G
Shortening, Industrial, Soy (Partially Hydrogenated ) For Baking And Confections2.733 G
Oil, Industrial, Soy (Partially Hydrogenated ) And Soy (Winterized), Pourable Clear Fry2.447 G
Shortening, Vegetable, Household, Composite2.397 G
Oil, Cooking And Salad, Enova, 80% Diglycerides1.762 G
Margarine, Industrial, Soy And Partially Hydrogenated Soy Oil, Use For Baking, Sauces And Candy1.608 G
Margarine-Like Shortening, Industrial, Soy (Partially Hydrogenated), Cottonseed, And Soy, Principal Use Flaky Pastries1.528 G
Oil, Industrial, Canola For Salads, Woks And Light Frying1.485 G
Oil, Industrial, Canola With Antifoaming Agent, Principal Uses Salads, Woks And Light Frying1.457 G
Lamb, Australian, Imported, Fresh, External Fat, Cooked0.913 G
Lamb, Australian, Imported, Fresh, Seam Fat, Cooked0.898 G
Veal, Australian, Separable Fat, Raw0.83 G
Snacks, Tortilla Chips, Plain, White Corn, Salted0.812 G
Margarine-Like, Vegetable Oil Spread, 60% Fat, Stick, With Salt, With Added Vitamin D0.811 G
Margarine-Like, Vegetable Oil Spread, 60% Fat, Stick, With Salt0.811 G
Lamb, Australian, Imported, Fresh, External Fat, Raw0.806 G
Beef, Australian, Imported, Grass-Fed, Seam Fat, Raw0.801 G
Margarine, Margarine-Type Vegetable Oil Spread, 70% Fat, Soybean And Partially Hydrogenated Soybean, Stick0.778 G
Crackers, Cream, Gamesa Sabrosas0.758 G
Cookies, Chocolate Sandwich, With Extra Creme Filling0.75 G
Beef, Australian, Imported, Grass-Fed, External Fat, Raw0.745 G
Lamb, Australian, Imported, Fresh, Seam Fat, Raw0.745 G
Margarine, Regular, 80% Fat, Composite, Stick, With Salt, With Added Vitamin D0.703 G
Margarine, Regular, 80% Fat, Composite, Stick, With Salt0.703 G
Margarine, 80% Fat, Stick, Includes Regular And Hydrogenated Corn And Soybean Oils0.703 G
Oil, Vegetable, Natreon Canola, High Stability, Non Trans, High Oleic (70%)0.69 G
Oil, Vegetable, Soybean, Refined0.678 G
Margarine-Like, Margarine-Butter Blend, Soybean Oil And Butter0.672 G
Oil, Industrial, Canola, High Oleic0.67 G
Beef, Australian, Imported, Wagyu, External Fat, Aust. Marble Score 9, Raw0.58 G
Margarine, Regular, 80% Fat, Composite, Tub, With Salt, With Added Vitamin D0.579 G
Margarine, Regular, 80% Fat, Composite, Tub, With Salt0.579 G
Oil, Industrial, Soy, Low Linolenic0.574 G
Beef, Australian, Imported, Wagyu, Seam Fat, Aust. Marble Score 9, Raw0.571 G
Oil, Soybean, Salad Or Cooking0.533 G
Margarine-Like, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils, With Salt, With Added Vitamin D0.514 G
Butter, Whipped, With Salt0.511 G
Pastry, Pastelitos De Guava (Guava Pastries)0.498 G
Beef, Australian, Imported, Wagyu, External Fat, Aust. Marble Score 4/5, Raw0.49 G
Beef, Australian, Imported, Wagyu, Seam Fat, Aust. Marble Score 4/5, Raw0.486 G
Snacks, Popcorn, Microwave, Regular (Butter) Flavor, Made With Partially Hydrogenated Oil0.462 G
Margarine-Like Spread, Benecol Light Spread0.378 G
Oil, Canola0.365 G
Margarine, Margarine-Like Vegetable Oil Spread, 67-70% Fat, Tub0.351 G
Lamb, Australian, Ground, 85% Lean / 15% Fat, Raw0.336 G
Oil, Corn And Canola0.334 G
Margarine-Like Spread, Smart Balance Light Buttery Spread0.33 G
Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Grilled0.321 G
Butter, Salted0.296 G
Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted0.294 G
Oil, Industrial, Soy, Fully Hydrogenated0.287 G
Margarine-Like, Vegetable Oil Spread, 60% Fat, Tub, With Salt, With Added Vitamin D0.28 G
Margarine-Like, Vegetable Oil Spread, 60% Fat, Tub, With Salt0.28 G
Sauce, Pesto, Ready-To-Serve, Refrigerated0.263 G
Sauce, Pesto, Buitoni, Pesto With Basil, Ready-To-Serve, Refrigerated0.263 G
Margarine-Like Spread, Smart Balance Regular Buttery Spread With Flax Oil0.263 G
Lamb, Australian, Imported, Fresh, Rib Chop/Rack Roast, Frenched, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw0.258 G
Margarine-Like Spread, Smart Balance Omega Plus Spread (With Plant Sterols & Fish Oil)0.253 G
Chicken, Thighs, Frozen, Breaded, Reheated0.247 G
Beef, Australian, Imported, Grass-Fed, Ground, 85% Lean / 15% Fat, Raw0.242 G
Oil, Industrial, Soy, Ultra Low Linolenic0.239 G
Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, Cooked, Grilled0.239 G
Cream, Fluid, Heavy Whipping0.236 G
Cheese, Cheddar, Sharp, Sliced0.233 G
Snacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor0.231 G
Cheese, Cream0.229 G
Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm And Palm Kernel Oils)0.219 G
Oil, Industrial, Mid-Oleic, Sunflower0.219 G
Frankfurter, Turkey0.208 G
Bread, Pan Dulce, Sweet Yeast Bread0.207 G
Cookies, Peanut Butter, Commercially Prepared, Regular0.206 G
Beef, Australian, Imported, Wagyu, Loin, Top Loin Steak/Roast, Boneless, Separable Lean Only, Aust. Marble Score 9, Raw0.202 G
Cereals, Cream Of Wheat, 1 Minute Cook Time, Cooked With Water, Stove-Top, Without Salt0.201 G
Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw0.201 G
Restaurant, Latino, Bunuelos (Fried Yeast Bread)0.2 G
Snacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor, Unenriched0.198 G
Cake, Yellow, Commercially Prepared, With Chocolate Frosting, In-Store Bakery0.197 G
Cheese, Pasteurized Process, American, Fortified With Vitamin D0.194 G
Cheese, Swiss0.194 G
Cheese, Pasteurized Process, American, Without Added Vitamin D0.194 G
Snack, Potato Chips, Made From Dried Potatoes, Plain0.187 G
Snacks, Potato Chips, Lightly Salted0.187 G
Cake, Chocolate, Commercially Prepared With Chocolate Frosting, In-Store Bakery0.187 G
Cream Substitute, Powdered0.182 G
Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted0.182 G
Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted0.18 G
Lamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw0.174 G
Cheese, Parmesan, Grated0.172 G
Cheese, White, Queso Blanco0.17 G
Restaurant, Mexican, Cheese Quesadilla0.169 G
Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised0.169 G
Beef, Australian, Imported, Wagyu, Rib, Small End Rib Steak/Roast, Boneless, Separable Lean Only, Aust. Marble Score 9, Raw0.167 G