Foods With The Most 18:2 t not further defined

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food Name18:2 t not further defined (per 100g)
Lamb, Australian, Imported, Fresh, External Fat, Cooked0.913 G
Lamb, Australian, Imported, Fresh, Seam Fat, Cooked0.898 G
Margarine-Like, Vegetable Oil Spread, 60% Fat, Stick, With Salt, With Added Vitamin D0.811 G
Margarine-Like, Vegetable Oil Spread, 60% Fat, Stick, With Salt0.811 G
Lamb, Australian, Imported, Fresh, External Fat, Raw0.806 G
Margarine, Margarine-Type Vegetable Oil Spread, 70% Fat, Soybean And Partially Hydrogenated Soybean, Stick0.778 G
Crackers, Cream, Gamesa Sabrosas0.758 G
Lamb, Australian, Imported, Fresh, Seam Fat, Raw0.745 G
Veal, Australian, Separable Fat, Raw0.741 G
Margarine, Regular, 80% Fat, Composite, Stick, With Salt, With Added Vitamin D0.703 G
Margarine, Regular, 80% Fat, Composite, Stick, With Salt0.703 G
Margarine, 80% Fat, Stick, Includes Regular And Hydrogenated Corn And Soybean Oils0.703 G
Beef, Australian, Imported, Grass-Fed, Seam Fat, Raw0.691 G
Beef, Australian, Imported, Grass-Fed, External Fat, Raw0.648 G
Margarine, Regular, 80% Fat, Composite, Tub, With Salt, With Added Vitamin D0.579 G
Margarine, Regular, 80% Fat, Composite, Tub, With Salt0.579 G
Butter, Whipped, With Salt0.503 G
Pastry, Pastelitos De Guava (Guava Pastries)0.498 G
Oil, Industrial, Canola, High Oleic0.478 G
Beef, Australian, Imported, Wagyu, External Fat, Aust. Marble Score 9, Raw0.478 G
Beef, Australian, Imported, Wagyu, Seam Fat, Aust. Marble Score 9, Raw0.466 G
Snacks, Popcorn, Microwave, Regular (Butter) Flavor, Made With Partially Hydrogenated Oil0.462 G
Beef, Australian, Imported, Wagyu, External Fat, Aust. Marble Score 4/5, Raw0.407 G
Beef, Australian, Imported, Wagyu, Seam Fat, Aust. Marble Score 4/5, Raw0.402 G
Margarine, Margarine-Like Vegetable Oil Spread, 67-70% Fat, Tub0.351 G
Lamb, Australian, Ground, 85% Lean / 15% Fat, Raw0.322 G
Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Grilled0.321 G
Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted0.294 G
Oil, Industrial, Soy, Low Linolenic0.287 G
Margarine-Like, Vegetable Oil Spread, 60% Fat, Tub, With Salt, With Added Vitamin D0.28 G
Margarine-Like, Vegetable Oil Spread, 60% Fat, Tub, With Salt0.28 G
Margarine-Like Spread, Smart Balance Regular Buttery Spread With Flax Oil0.263 G
Lamb, Australian, Imported, Fresh, Rib Chop/Rack Roast, Frenched, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw0.258 G
Margarine-Like Spread, Smart Balance Omega Plus Spread (With Plant Sterols & Fish Oil)0.253 G
Chicken, Thighs, Frozen, Breaded, Reheated0.246 G
Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, Cooked, Grilled0.239 G
Cream, Fluid, Heavy Whipping0.232 G
Cheese, Cheddar, Sharp, Sliced0.23 G
Cheese, Cream0.225 G
Cheese, Cheddar (Includes Foods For Usda's Food Distribution Program)0.225 G
Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm And Palm Kernel Oils)0.219 G
Beef, Australian, Imported, Grass-Fed, Ground, 85% Lean / 15% Fat, Raw0.219 G
Cheese, Cheddar (Includes Foods For Usda's Food Distribution Program)0.214 G
Bread, Pan Dulce, Sweet Yeast Bread0.207 G
Cookies, Peanut Butter, Commercially Prepared, Regular0.205 G
Cereals, Cream Of Wheat, 1 Minute Cook Time, Cooked With Water, Stove-Top, Without Salt0.201 G
Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw0.201 G
Restaurant, Latino, Bunuelos (Fried Yeast Bread)0.2 G
Cheese, Pasteurized Process, American, Vitamin D Fortified0.2 G
Cake, Yellow, Commercially Prepared, With Chocolate Frosting, In-Store Bakery0.197 G
Cheese, Pasteurized Process, American, Fortified With Vitamin D0.194 G
Cheese, Pasteurized Process, American, Without Added Vitamin D0.194 G
Cheese, Swiss0.191 G
Oil, Industrial, Soy, Fully Hydrogenated0.191 G
Cheese, Swiss0.191 G
Cheese, Swiss0.191 G
Snack, Potato Chips, Made From Dried Potatoes, Plain0.187 G
Cake, Chocolate, Commercially Prepared With Chocolate Frosting, In-Store Bakery0.187 G
Margarine-Like, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils, With Salt, With Added Vitamin D0.186 G
Snacks, Potato Chips, Lightly Salted0.186 G
Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted0.182 G
Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted0.18 G
Cream Substitute, Powdered0.179 G
Cheese, American, Restaurant0.175 G
Lamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw0.174 G
Cheese, Parmesan, Grated0.172 G
Cheese, White, Queso Blanco0.17 G
Cheese, Parmesan, Grated0.169 G
Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised0.169 G
Restaurant, Mexican, Cheese Quesadilla0.168 G
Margarine-Like Spread, Benecol Light Spread0.167 G
Beef, Australian, Imported, Wagyu, Loin, Top Loin Steak/Roast, Boneless, Separable Lean Only, Aust. Marble Score 9, Raw0.167 G
Cheese, Dry White, Queso Seco0.167 G
Cheese, Dry White, Queso Seco0.167 G
Cheese, Dry White, Queso Seco0.167 G
Frijoles Rojos Volteados (Refried Beans, Red, Canned)0.164 G
Oil, Vegetable, Natreon Canola, High Stability, Non Trans, High Oleic (70%)0.163 G
Crackers, Cream, La Moderna Rikis Cream Crackers0.161 G
Bologna, Beef0.161 G
Cheese, Fresh, Queso Fresco0.16 G
Cheese Food, Pasteurized Process, American, Vitamin D Fortified0.159 G
Cheese Food, Pasteurized Process, American, Without Added Vitamin D0.159 G
Cheese Product, Pasteurized Process, American, Vitamin D Fortified0.158 G
Bread, Salvadoran Sweet Cheese (Quesadilla Salvadorena)0.154 G
Salad Dressing, Mayonnaise, Regular0.149 G
Cheese, Cheddar, Reduced Fat (Includes Foods For Usda's Food Distribution Program)0.149 G
Sauce, Horseradish0.148 G
Cookies, Sugar Wafers With Creme Filling, Regular0.148 G
Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted0.145 G
Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Grilled0.143 G
Salad Dressing, Ranch Dressing, Regular0.143 G
Restaurant, Latino, Empanadas, Beef, Prepared0.141 G
Cheese, Mozzarella, Low Moisture, Part-Skim0.14 G
Beef, Australian, Imported, Wagyu, Rib, Small End Rib Steak/Roast, Boneless, Separable Lean Only, Aust. Marble Score 9, Raw0.139 G
Cheese, Mozzarella, Low Moisture, Part-Skim, Shredded0.138 G
Cheese, Mozzarella, Low Moisture, Part-Skim0.138 G
Denny's, Onion Rings0.137 G
Kfc, Fried Chicken, Extra Crispy, Skin And Breading0.137 G
Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Cooked, Grilled0.137 G
Beef, Grass-Fed, Ground, Raw0.136 G