Foods With The Most 22:1 t

Alcoholic Beverages American Indian/Alaska Native Foods Baby Foods Baked Products Beef Products Beverages Branded Food Products Database Breakfast Cereals Cereal Grains and Pasta Dairy and Egg Products Fast Foods Fats and Oils Finfish and Shellfish Products Fruits and Fruit Juices Lamb, Veal, and Game Products Legumes and Legume Products Meals, Entrees, and Side Dishes Nut and Seed Products Pork Products Poultry Products Quality Control Materials Restaurant Foods Sausages and Luncheon Meats Snacks Soups, Sauces, and Gravies Spices and Herbs Sweets Vegetables and Vegetable Products

Food Name	22:1 t (per 100g)
Turkey, Retail Parts, Breast, Meat Only, With Added Solution, Raw	0.044 G
Turkey, Skin, From Retail Parts, From Dark Meat, Cooked, Roasted	0.018 G
Turkey, Skin, From Retail Parts, From Dark Meat, Raw	0.016 G
Oil, Flaxseed, Cold Pressed	0.014 G
Salad Dressing, Ranch Dressing, Regular	0.012 G
Oil, Flaxseed, Contains Added Sliced Flaxseed	0.011 G
Salad Dressing, Mayonnaise, Regular	0.009 G
Turkey, Retail Parts, Thigh, Meat Only, Cooked, Roasted	0.009 G
Sauce, Horseradish	0.008 G
Salad Dressing, Coleslaw	0.007 G
Turkey, Retail Parts, Breast, Meat And Skin, With Added Solution, Raw	0.007 G
Turkey, Retail Parts, Thigh, Meat And Skin, Raw	0.007 G
Turkey, Retail Parts, Drumstick, Meat Only, Cooked, Roasted	0.007 G
Potatoes, Hash Brown, Refrigerated, Prepared, Pan-Fried In Canola Oil	0.005 G
Denny's, Onion Rings	0.005 G
Potatoes, Hash Brown, Frozen, Plain, Prepared, Pan Fried In Canola Oil	0.005 G
Salad Dressing, Italian Dressing, Commercial, Regular	0.005 G
Popeyes, Coleslaw	0.005 G
Turkey, Retail Parts, Wing, Meat Only, Cooked, Roasted	0.005 G
Turkey, Retail Parts, Breast, Meat Only, With Added Solution, Cooked, Roasted	0.005 G
Turkey, Retail Parts, Thigh, Meat Only, Raw	0.005 G
Crackers, Standard Snack-Type, Regular	0.005 G
Denny's, French Fries	0.004 G
Cracker Barrel, Onion Rings, Thick-Cut	0.004 G
Turkey, Retail Parts, Wing, Meat And Skin, Cooked, Roasted	0.004 G
Sauce, Pesto, Classico, Basil Pesto, Ready-To-Serve	0.004 G
Popeyes, Mild Chicken Strips, Analyzed 2006	0.004 G
Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Enriched	0.004 G
Restaurant, Chinese, General Tso's Chicken	0.003 G
Restaurant, Chinese, Sweet And Sour Chicken	0.003 G
Restaurant, Chinese, Sweet And Sour Pork	0.003 G
Restaurant, Chinese, Sesame Chicken	0.003 G
Restaurant, Family Style, Onion Rings	0.003 G
Fast Foods, Coleslaw	0.003 G
Popeyes, Spicy Chicken Strips, Analyzed 2006	0.003 G
Muffins, Blueberry, Commercially Prepared (Includes Mini-Muffins)	0.003 G
Turkey, Retail Parts, Drumstick, Meat Only, Raw	0.003 G
Crackers, Cheese, Regular	0.003 G
Salmon, Sockeye, Canned, Total Can Contents	0.003 G
Restaurant, Chinese, Sweet And Sour Pork	0.003 G
Restaurant, Chinese, Sweet And Sour Pork	0.003 G
Udi's, Gluten Free, Soft & Delicious White Sandwich Bread	0.002 G
Udi's, Gluten Free, Whole Grain Dinner Rolls	0.002 G
Cracker Barrel, Steak Fries	0.002 G
Restaurant, Chinese, Lemon Chicken	0.002 G
Restaurant, Latino, Bunuelos (Fried Yeast Bread)	0.002 G
Onion Rings, Breaded, Par Fried, Frozen, Prepared, Heated In Oven	0.002 G
Nuts, Coconut Meat, Dried (Desiccated), Sweetened, Flaked, Packaged	0.002 G
Fast Foods, Onion Rings, Breaded And Fried	0.002 G
Fast Foods, Potato, French Fried In Vegetable Oil	0.002 G
Mcdonald's, French Fries	0.002 G
Burger King, Onion Rings	0.002 G
Mcdonald's, Ranch Snack Wrap, Crispy	0.002 G
Mcdonald's, Ranch Snack Wrap, Grilled	0.002 G
Fast Foods, Crispy Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce	0.002 G
Fast Foods, Grilled Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce	0.002 G
Fast Foods, Breadstick, Soft, Prepared With Garlic And Parmesan Cheese	0.002 G
Pizza Hut, Breadstick, Parmesan Garlic	0.002 G
Turkey, Retail Parts, Wing, Meat And Skin, Raw	0.002 G
Sauce, Pesto, Ready-To-Serve, Shelf Stable	0.002 G
Rolls, Gluten-Free, Whole Grain, Made With Tapioca Starch And Brown Rice Flour	0.002 G
Chicken, Nuggets, White Meat, Precooked, Frozen, Not Reheated	0.002 G
Crackers, Saltines (Includes Oyster, Soda, Soup)	0.002 G
Potato Salad With Egg	0.002 G
Salad Dressing, Mayonnaise, Light	0.002 G
Fish, Salmon, Sockeye, Canned, Drained Solids	0.002 G
Fish, Swordfish, Raw	0.002 G
Salmon, Sockeye, Canned, Drained Solids, Without Skin And Bones	0.002 G
Bread, Gluten-Free, White, Made With Tapioca Starch And Brown Rice Flour	0.002 G
Turkey, Retail Parts, Wing, Meat Only, Raw	0.002 G
Snacks, Potato Chips, Made From Dried Potatoes, Reduced Fat	0.001 G
Sweet Potatoes, French Fried, Frozen As Packaged, Salt Added In Processing	0.001 G
Restaurant, Latino, Pupusas Con Frijoles (Pupusas, Bean)	0.001 G
Restaurant, Latino, Tamale, Corn	0.001 G
Restaurant, Chinese, Kung Pao Chicken	0.001 G
Restaurant, Chinese, Beef And Vegetables	0.001 G
Denny's, Chicken Nuggets, Star Shaped, From Kid's Menu	0.001 G
Restaurant, Chinese, Shrimp And Vegetables	0.001 G
Edamame, Frozen, Prepared	0.001 G
Snacks, Kellogg, Kellogg's, Nutri-Grain Cereal Bars, Fruit	0.001 G
Denny's, Hash Browns	0.001 G
Seeds, Pumpkin And Squash Seed Kernels, Roasted, With Salt Added	0.001 G
Noodles, Flat, Crunchy, Chinese Restaurant	0.001 G
Restaurant, Family Style, French Fries	0.001 G
Cracker Barrel, Coleslaw	0.001 G
Restaurant, Family Style, Hash Browns	0.001 G
Seeds, Pumpkin And Squash Seed Kernels, Dried	0.001 G
Seeds, Pumpkin And Squash Seed Kernels, Roasted, Without Salt	0.001 G
Wendy's, French Fries	0.001 G
Babyfood, Gerber, Graduates Lil Biscuits Vanilla Wheat	0.001 G
Salad Dressing, French Dressing, Commercial, Regular	0.001 G
Chicken, Nuggets, Dark And White Meat, Precooked, Frozen, Not Reheated	0.001 G
Peanut Butter, Smooth Style, Without Salt	0.001 G
Peanut Butter With Omega-3, Creamy	0.001 G
Cookies, Chocolate Sandwich, With Creme Filling, Regular	0.001 G
Taco Shells, Baked	0.001 G
Snacks, Plantain Chips, Salted	0.001 G
Nabisco, Nabisco Ritz Crackers	0.001 G
Chicken Pot Pie, Frozen Entree, Prepared	0.001 G
Fish, Salmon, Pink, Canned, Total Can Contents	0.001 G