Foods With The Most 18:0

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food Name18:0 (per 100g)
Oil, Industrial, Soy, Fully Hydrogenated83.094 G
Oil, Industrial, Cottonseed, Fully Hydrogenated69.596 G
Oil, Sheanut38.8 G
Oil, Cocoa Butter33.2 G
Oil, Cupu Assu32.7 G
Shortening, Confectionery, Fractionated Palm26.2 G
Beef, Variety Meats And By-Products, Suet, Raw24.68 G
Industrial Oil As Ingredient In Food23.263 G
Shortening Confectionery, Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)21.9 G
Fish Oil, Menhaden, Fully Hydrogenated21.133 G
Oil, Industrial, Palm Kernel (Hydrogenated), Confection Fat, Uses Similar To 95 Degree Hard Butter20.585 G
Fat, Beef Tallow18.9 G
Baking Chocolate, Unsweetened, Squares18.232 G
Lamb, New Zealand, Imported, Subcutaneous Fat, Cooked17.798 G
Beverages, Coffee, Instant, With Whitener, Reduced Calorie17.761 G
Coffee, Instant, Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted17.761 G
Pork, Fresh, Variety Meats And By-Products, Leaf Fat, Raw17.09 G
Shortening Frying (Heavy Duty), Beef Tallow And Cottonseed17 G
Lamb, New Zealand, Imported, Subcutaneous Fat, Raw16.925 G
Lamb, New Zealand, Imported, Intermuscular Fat, Raw16.669 G
Shortening, Household, Lard And Vegetable Oil15.2 G
Shortening Industrial, Lard And Vegetable Oil14.6 G
Oil, Industrial, Palm Kernel (Hydrogenated) , Used For Whipped Toppings, Non-Dairy14.561 G
Beef, New Zealand, Imported, Intermuscular Fat, Raw14.42 G
Lamb, Australian, Imported, Fresh, Separable Fat, Cooked14.343 G
Oil, Industrial, Palm Kernel (Hydrogenated), Filling Fat14.319 G
Lamb, Australian, Imported, Fresh, Separable Fat, Raw14.089 G
Lamb, New Zealand, Imported, Intermuscular Fat, Cooked14.046 G
Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Fat, Raw13.94 G
Chocolate, Dark, 70-85% Cacao Solids13.63 G
Lard13.5 G
Lard13.5 G
Shortening, Animal13.5 G
Oil, Industrial, Palm Kernel (Hydrogenated), Confection Fat, Intermediate Grade Product13.477 G
Animal Fat, Bacon Grease13.432 G
Beef, New Zealand, Imported, Subcutaneous Fat, Raw13.3 G
Margarine-Like Shortening, Industrial, Soy (Partially Hydrogenated), Cottonseed, And Soy, Principal Use Flaky Pastries12.754 G
Lamb, Australian, Imported, Fresh, Seam Fat, Cooked12.7 G
Oil, Industrial, Soy ( Partially Hydrogenated), All Purpose12.589 G
Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Fat, Cooked12.44 G
Beef, New Zealand, Imported, Subcutaneous Fat, Cooked12.13 G
Shortening Industrial, Soybean (Hydrogenated) And Cottonseed12.1 G
Butter Oil, Anhydrous12.056 G
Ghee, Clarified Butter12.056 G
Lamb, Australian, Imported, Fresh, External Fat, Cooked11.9 G
Chocolate, Dark, 60-69% Cacao Solids11.86 G
Oil, Industrial, Soy (Partially Hydrogenated) And Cottonseed, Principal Use As A Tortilla Shortening11.77 G
Beef, New Zealand, Imported, Intermuscular Fat, Cooked11.72 G
Shortening Bread, Soybean (Hydrogenated) And Cottonseed11.6 G
Animal Fat Or Drippings11.511 G
Oil, Industrial, Soy (Partially Hydrogenated ), Palm, Principal Uses Icings And Fillings11.503 G
Shortening, Vegetable, Household, Composite11.412 G
Shortening, Ns As To Vegetable Or Animal11.412 G
Shortening, Vegetable11.412 G
Pork, Fresh, Backfat, Raw11.39 G
Candies, Sweet Chocolate11.35 G
Chocolate, Sweet Or Dark10.741 G
Shortening Household Soybean (Hydrogenated) And Palm10.74 G
Veal, Composite Of Trimmed Retail Cuts, Separable Fat, Raw10.64 G
Shortening, Household, Soybean (Partially Hydrogenated)-Cottonseed (Partially Hydrogenated)10.6 G
Salt Pork, Cooked10.544 G
Fat Back, Cooked10.544 G
Veal, Composite Of Trimmed Retail Cuts, Separable Fat, Cooked10.46 G
Pork, Bacon, Rendered Fat, Cooked10.443 G
Oil, Industrial, Coconut (Hydrogenated), Used For Whipped Toppings And Coffee Whiteners10.397 G
Shortening, Special Purpose For Cakes And Frostings, Soybean (Hydrogenated)10.335 G
Pork, Cured, Salt Pork, Raw10.33 G
Shortening Frying (Heavy Duty), Soybean (Hydrogenated), Linoleic (Less Than 1%)10.2 G
Candies, Chocolate, Dark, Nfs (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%)10.132 G
Lamb, Composite Of Trimmed Retail Cuts, Separable Fat, Trimmed To 1/4" Fat, Choice, Raw10.06 G
Candies, Semisweet Chocolate10.007 G
Chocolate, Semi-Sweet Morsel10.007 G
Butter, Salted9.999 G
Butter, Without Salt9.999 G
Butter, Nfs9.999 G
Butter, Stick, Salted9.999 G
Butter, Whipped, Stick, Salted9.999 G
Butter, Stick, Unsalted9.999 G
Butter, Whipped, Tub, Unsalted9.999 G
Butter, Whipped, Stick, Unsalted9.999 G
Shortening, Multipurpose, Soybean (Hydrogenated) And Palm (Hydrogenated)9.973 G
Margarine, Industrial, Non-Dairy, Cottonseed, Soy Oil (Partially Hydrogenated ), For Flaky Pastries9.959 G
Chocolate, Dark, 45- 59% Cacao Solids9.842 G
Lamb, Australian, Imported, Fresh, External Fat, Raw9.657 G
Candies, Hershey's Skor Toffee Bar9.653 G
Toffee, Chocolate Covered9.653 G
Beef, Australian, Imported, Grass-Fed, Seam Fat, Raw9.61 G
Dessert Topping, Powdered9.408 G
Chocolate, Sweet Or Dark, With Almonds9.275 G
Candies, Semisweet Chocolate, Made With Butter9.23 G
Nuts, Pilinuts, Dried9.148 G
Candies, White Chocolate9.145 G
Chocolate, White9.145 G
Pork, Fresh, Variety Meats And By-Products, Jowl, Raw8.94 G
Lamb, Australian, Imported, Fresh, Seam Fat, Raw8.9 G
Beef, Retail Cuts, Separable Fat, Raw8.81 G
Shortening Cake Mix, Soybean (Hydrogenated) And Cottonseed (Hydrogenated)8.8 G
Lemon-Butter Sauce8.644 G
Lamb, Composite Of Trimmed Retail Cuts, Separable Fat, Trimmed To 1/4" Fat, Choice, Cooked8.43 G
Candies, Dark Chocolate Coated Coffee Beans8.407 G