Foods With The Most Folic acid

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food NameFolic acid (per 100g)
Thin Wheats Crackers6451613 UG
Honey Oat Cluster Crunch Cereal With Almonds261364 UG
Enriched Macaroni Product, Linguine250000 UG
Tradiciones Andinas, Soya Con Linaza242300 UG
Half Cut Spaghetti196429 UG
Enriched Macaroni Product, 100% Durum Wheat Semolina Alphabets196429 UG
Frosted Shredded Wheat, Frosted191667 UG
Salted Caramel Latte Energy Caffeinated Bar187500 UG
Organic Energy Orange Flavor With Other Natural Flavors169014 UG
Organic Energy Orange Flavor With Other Natural Flavors, Orange169014 UG
Homemade Vanilla With Carb Steady Shake, Homemade Vanilla3125 UG
Yeast Extract Spread2993 UG
Yeast Extract Spread2993 UG
Tropicana Pure Premium No Pulp Calcium + Vitamin D Orange Juice 118 Fluid Ounce Plastic Bottle2361 UG
Tropicana Pure Premium No Pulp Calcium + Vitamin D Orange Juice 118 Fluid Ounce Plastic Bottle2361 UG
Tropicana Pure Premium Calcium + Vitamin D Orange Juice 14 Fluid Ounce Paper Carton2359 UG
Tropicana Pure No Pulp Calcium + Vitamin D Orange Juice (6 - 8 Fluid Ounce) 48 Fluid Ounce 6 Pack Cartons2359 UG
Tropicana Pure Premium No Pulp Calcium + Vitamin D Orange Juice 12 Fluid Ounce Plastic Bottle.2359 UG
Tropicana Pure Premium Calcium + Vitamin D Orange Juice 14 Fluid Ounce Paper Carton2359 UG
Tropicana Pure No Pulp Calcium + Vitamin D Orange Juice (6 - 8 Fluid Ounce) 48 Fluid Ounce 6 Pack Cartons2359 UG
Tropicana Pure Premium No Pulp Calcium + Vitamin D Orange Juice 12 Fluid Ounce Plastic Bottle.2359 UG
Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag1617 UG
Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag1617 UG
Cereals Ready-To-Eat, Quaker, Cap'n Crunch With Crunchberries1611 UG
Cereal (Quaker Cap'n Crunch's Crunchberries)1611 UG
Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box1581 UG
Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box1581 UG
Cap'n Crunch Sweetened Corn & Oat Cereal 28 Ounce Paper Box1581 UG
Cap'n Crunch Sweetened Corn & Oat Cereal 20 Ounce Paper Box1581 UG
Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box1581 UG
Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box1581 UG
Cap'n Crunch Sweetened Corn & Oat Cereal 28 Ounce Paper Box1581 UG
Cap'n Crunch Sweetened Corn & Oat Cereal 20 Ounce Paper Box1581 UG
Cap'n Crunch's Sprinkled Donut Crunch Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 17.3 Ounce Box1561 UG
Cap'n Crunch's Sprinkled Donut Crunch Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 17.3 Ounce Box1561 UG
Cap'n Crunch's Cinnamon Roll Crunch 14.5 Ounce Paper Box1556 UG
Cap'n Crunch's Cinnamon Roll Crunch 14.5 Ounce Paper Box1556 UG
Cereals Ready-To-Eat, Quaker, Cap'n Crunch1536 UG
Cereals Ready-To-Eat, Quaker, Sweet Crunch/Quisp1536 UG
Cereal (Quaker Cap'n Crunch)1536 UG
Cereal (Quaker Sweet Crunch)1536 UG
Cereal (Quaker Quisp)1536 UG
Cereals Ready-To-Eat, Quaker, Cap'n Crunch's Peanut Butter Crunch1535 UG
Cereals Ready-To-Eat, Quaker, Quaker Crunchy Bran1535 UG
Cereal (Quaker Cap'n Crunch's Peanut Butter Crunch)1535 UG
Cereal (Quaker Corn Bran Crunch)1535 UG
Cereals Ready-To-Eat, Quaker, Christmas Crunch1518 UG
Cereal (Quaker Christmas Crunch)1518 UG
Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 17.1 Ounce Paper Box1509 UG
Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 17.1 Ounce Paper Box1509 UG
Nature's Plus, Spiru-Tein, High Protein Energy Meal, Chocolate1429 UG
Cereal, Bran Flakes1360 UG
Cereal (Kellogg's All-Bran Complete Wheat Flakes)1360 UG
Quaker King Vitaman Regular 10 Ounce Paper Box1347 UG
Quaker King Vitaman Regular 10 Ounce Paper Box1347 UG
Cap'n Crunch's Oops! All Berries Sweetened Corn & Oat Cereal 11.5 Ounce Box1339 UG
Cap'n Crunch's Oops! All Berries Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 21.3 Ounce Box1339 UG
Cap'n Crunch's Oops!All Berries Corn&Oat Cereal 15.4 Ounce Box1339 UG
Cap'n Crunch's Oops! All Berries Sweetened Corn & Oat Cereal 11.5 Ounce Box1339 UG
Cap'n Crunch's Oops! All Berries Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 21.3 Ounce Box1339 UG
Cap'n Crunch's Oops!All Berries Corn&Oat Cereal 15.4 Ounce Box1339 UG
Cereals Ready-To-Eat, Quaker, King Vitaman1315 UG
Cereal (Quaker King Vitaman)1315 UG
Cereal (Kellogg's Product 19)1314 UG
Cereal (General Mills Total)1314 UG
Quaker Life Original 13 Ounce Paper Box1304 UG
Quaker Life Original Multigrain Cereal 21.6 Ounce Paper Box1304 UG
Quaker Life Original 13 Ounce Paper Box1304 UG
Quaker Life Original Multigrain Cereal 21.6 Ounce Paper Box1304 UG
Cereals Ready-To-Eat, Quaker, Quaker Oat Cinnamon Life1299 UG
Cereal (Kellogg's All-Bran Bran Buds)1292 UG
Cereals Ready-To-Eat, Quaker, Quaker Oat Life, Plain1286 UG
Cereal (Quaker Life)1286 UG
Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box1273 UG
Quaker Life Cinnamon Cereal 18 Ounce Paper Box1273 UG
Quaker Life Cinnamon Cereal 13 Ounce Box1273 UG
Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box1273 UG
Quaker Life Cinnamon Cereal 18 Ounce Paper Box1273 UG
Quaker Life Cinnamon Cereal 13 Ounce Box1273 UG
Cereal (Kellogg's Special K)1271 UG
Cereal (Kellogg's All-Bran)1269 UG
High Protein Energy Shake1222 UG
High Protein Energy Shake, Natural Tropical Fruit1222 UG
Cereals Ready-To-Eat, Malt-O-Meal, Crispy Rice1206 UG
Cereal (Kashi Heart To Heart Honey Toasted Oat)1169 UG
Cereals, Malt-O-Meal, Original, Plain, Dry1121 UG
Cereals, Malt-O-Meal, Chocolate, Dry1115 UG
Cap'n Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup1112 UG
Cap'n Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup1112 UG
Formulated Bar, Luna Bar, Nutz Over Chocolate1023 UG
Cereal (Kellogg's Crispix)947 UG
Formulated Bar, Mars Snackfood Us, Snickers Marathon Double Chocolate Nut Bar905 UG
Cereals, Malt-O-Meal, Maple & Brown Sugar Hot Wheat Cereal, Dry870 UG
Cereal (General Mills Chex Wheat)832 UG
Cereal (General Mills Honey Kix)830 UG
Formulated Bar, Mars Snackfood Us, Snickers Marathon Honey Nut Oat Bar821 UG
Bran Flakes Whole Grain Wheat & Wheat Bran Cereal812 UG
Bran Flakes Whole Grain Wheat & Wheat Bran Cereal812 UG
Cereal (Kellogg's Low Fat Granola)797 UG
Cereal (Kellogg's Special K Low Fat Granola)797 UG