Foods With The Most Vitamin K (Dihydrophylloquinone)

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food NameVitamin K (Dihydrophylloquinone) (per 100g)
Shortening, Vegetable, Household, Composite164.9 UG
Margarine, 80% Fat, Stick, Includes Regular And Hydrogenated Corn And Soybean Oils103.8 UG
Margarine-Like, Margarine-Butter Blend, Soybean Oil And Butter72.3 UG
Snacks, Popcorn, Microwave, Regular (Butter) Flavor, Made With Partially Hydrogenated Oil70 UG
Cream Substitute, Powdered68.2 UG
Crackers, Cheese, Sandwich-Type With Cheese Filling64.3 UG
Pie Crust, Cookie-Type, Chocolate, Ready Crust64.1 UG
Kfc, Popcorn Chicken62.3 UG
Pie Crust, Deep Dish, Frozen, Baked, Made With Enriched Flour61.4 UG
Burger King, French Fries58.4 UG
Taco Bell, Nachos56.4 UG
Margarine, Regular, 80% Fat, Composite, Tub, With Salt, With Added Vitamin D53.6 UG
Margarine, Regular, 80% Fat, Composite, Tub, With Salt53.6 UG
Pie Crust, Deep Dish, Frozen, Unbaked, Made With Enriched Flour51.7 UG
Mcdonald's, French Fries48.6 UG
Snacks, Tortilla Chips, Plain, White Corn, Salted43.7 UG
Snacks, Tortilla Chips, Unsalted, White Corn43.7 UG
Fast Foods, Potato, French Fried In Vegetable Oil42.8 UG
Crackers, Standard Snack-Type, Sandwich, With Peanut Butter Filling42.8 UG
Waffles, Plain, Frozen, Ready -To-Heat, Toasted35.5 UG
Doughnuts, Yeast-Leavened, Glazed, Enriched (Includes Honey Buns)34.4 UG
Pie Crust, Standard-Type, Frozen, Ready-To-Bake, Enriched, Baked34.1 UG
Crackers, Cheese, Sandwich-Type With Peanut Butter Filling33 UG
Burger King, Chicken Strips32.5 UG
Pie Crust, Standard-Type, Frozen, Ready-To-Bake, Enriched30.9 UG
Pastry, Pastelitos De Guava (Guava Pastries)29.1 UG
Potato Puffs, Frozen, Oven-Heated29.1 UG
Fast Foods, Biscuit, With Sausage28.9 UG
Kfc, Crispy Chicken Strips28.5 UG
Fast Foods, French Toast Sticks27.7 UG
Burger King, French Toast Sticks27.7 UG
Margarine-Like, Vegetable Oil Spread, 60% Fat, Stick, With Salt26.7 UG
Margarine-Like, Vegetable Oil Spread, 60% Fat, Tub, With Salt26.7 UG
Waffle, Plain, Frozen, Ready-To-Heat, Microwave23 UG
Fast Foods, Miniature Cinnamon Rolls22.8 UG
Fast Foods, Biscuit, With Egg, Cheese, And Bacon21.7 UG
Wendy's, French Fries21.5 UG
Taco Bell, Nachos Supreme21.1 UG
Crackers, Cream, Gamesa Sabrosas21 UG
Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved20.8 UG
Potatoes, French Fried, Shoestring, Salt Added In Processing, Frozen, Oven-Heated19.6 UG
Waffles, Plain, Frozen, Ready-To-Heat19.6 UG
Candies, Tootsie Roll, Chocolate-Flavor Roll18.7 UG
Waffles, Buttermilk, Frozen, Ready-To-Heat17.9 UG
Fast Foods, Biscuit, With Egg And Sausage17.8 UG
Wendy's, Chicken Nuggets17.1 UG
Waffle, Buttermilk, Frozen, Ready-To-Heat, Toasted16.9 UG
Snacks, Corn-Based, Extruded, Chips, Plain16.8 UG
Potatoes, French Fried, Shoestring, Salt Added In Processing, Frozen, As Purchased15.9 UG
Potatoes, French Fried, Crinkle Or Regular Cut, Salt Added In Processing, Frozen, Oven-Heated15.5 UG
Chicken Breast Tenders, Breaded, Uncooked15.3 UG
Potatoes, French Fried, All Types, Salt Not Added In Processing, Frozen, Oven-Heated15.1 UG
Crackers, Saltines, Low Salt (Includes Oyster, Soda, Soup)14.6 UG
Snacks, Granola Bars, Soft, Uncoated, Chocolate Chip14.5 UG
Potatoes, French Fried, Crinkle Or Regular Cut, Salt Added In Processing, Frozen, As Purchased14.4 UG
Potatoes, French Fried, All Types, Salt Added In Processing, Frozen, Unprepared12.8 UG
Potatoes, French Fried, All Types, Salt Not Added In Processing, Frozen, As Purchased12.8 UG
Cake, Yellow, Commercially Prepared, With Chocolate Frosting, In-Store Bakery12.8 UG
Margarine-Like Spread, Benecol Light Spread12.3 UG
Burger King, Croissan'wich With Sausage And Cheese11.6 UG
Papa John's 14" Cheese Pizza, Thin Crust11.4 UG
Restaurant, Latino, Bunuelos (Fried Yeast Bread)11.1 UG
Fast Foods, Chicken, Breaded And Fried, Boneless Pieces, Plain10.5 UG
Bread, Pan Dulce, Sweet Yeast Bread10.4 UG
Potatoes, French Fried, Steak Fries, Salt Added In Processing, Frozen, Oven-Heated10.1 UG
Taco Bell, Taco Salad10 UG
Burger King, Premium Fish Sandwich9.1 UG
Margarine-Like, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils, With Salt, With Added Vitamin D9 UG
Burger King, Croissan'wich With Sausage, Egg And Cheese8.8 UG
Cake, Chocolate, Commercially Prepared With Chocolate Frosting, In-Store Bakery8.7 UG
Snacks, Popcorn, Microwave, 94% Fat Free8.5 UG
Potatoes, French Fried, Steak Fries, Salt Added In Processing, Frozen, As Purchased8 UG
Burger King, Croissan'wich With Egg And Cheese8 UG
Burger King, Original Chicken Sandwich7.7 UG
Mushrooms, Portabella, Grilled7 UG
Mushrooms, Portabella, Exposed To Ultraviolet Light, Grilled7 UG
Taco Bell, Original Taco With Beef, Cheese And Lettuce6.6 UG
Fast Foods, Taco With Beef, Cheese And Lettuce, Hard Shell6.6 UG
Cracker Barrel, Macaroni N' Cheese Plate, From Kid's Menu6.4 UG
Macaroni And Cheese, Dry Mix, Prepared With 2% Milk And 80% Stick Margarine From Dry Mix5.9 UG
Restaurant, Latino, Empanadas, Beef, Prepared5.7 UG
Snacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor5.3 UG
Snacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor, Unenriched5.3 UG
Snacks, Pretzels, Hard, Plain, Salted5.2 UG
Taco Bell, Bean Burrito5.1 UG
Chicken Pot Pie, Frozen Entree, Prepared5.1 UG
Pancakes, Plain, Frozen, Ready-To-Heat, Microwave (Includes Buttermilk)4.8 UG
Taco Bell, Soft Taco With Beef, Cheese And Lettuce4.8 UG
Crackers, Standard Snack-Type, Regular4.5 UG
Taco Bell, Burrito Supreme With Steak4.4 UG
Taco Bell, Soft Taco With Chicken, Cheese And Lettuce4.4 UG
Wendy's, Homestyle Chicken Fillet Sandwich4.3 UG
Taco Bell, Soft Taco With Steak4.2 UG
Cinnamon Buns, Frosted (Includes Honey Buns)4.1 UG
Domino's 14" Cheese Pizza, Ultimate Deep Dish Crust4.1 UG
Seal, Bearded (Oogruk), Meat, Dried, In Oil (Alaska Native)4 UG
Taco Bell, Burrito Supreme With Beef4 UG
Digiorno Pizza, Pepperoni Topping, Thin Crispy Crust, Frozen, Baked3.9 UG
Taco Bell, Burrito Supreme With Chicken3.8 UG
Biscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat, Baked3.8 UG