Foods With The Most Vitamin K (Menaquinone-4)

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food NameVitamin K (Menaquinone-4) (per 100g)
Pepperoni, Beef And Pork, Sliced41.7 UG
Sausage, Turkey, Breakfast Links, Mild, Raw36.6 UG
Sausage, Turkey, Breakfast Links, Mild, Raw36.6 UG
Sausage, Turkey, Breakfast Links, Mild, Raw36.6 UG
Chicken, Broilers Or Fryers, Drumstick, Rotisserie, Original Seasoning, Meat Only, Cooked35.7 UG
Frankfurter, Meat And Poultry, Cooked, Grilled35.6 UG
Chicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Drumstick, Meat And Skin, Cooked33.2 UG
Frankfurter, Turkey31.2 UG
Frankfurter, Meat And Poultry, Unheated28.6 UG
Meatballs, Frozen, Italian Style28.1 UG
Salami, Cooked, Beef And Pork28 UG
Chicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Wing, Meat Only, Cooked27.5 UG
Chicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Back, Meat Only, Cooked25.6 UG
Chicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Wing, Meat And Skin, Cooked25.3 UG
Frankfurter, Chicken25.1 UG
Chicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Back, Meat And Skin, Cooked24.3 UG
Chicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Thigh, Meat Only, Cooked24 UG
Chicken, Broilers Or Fryers, Wing, Meat And Skin, Raw23.7 UG
Chicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Thigh, Meat And Skin, Cooked23.5 UG
Pork Sausage, Link/Patty, Fully Cooked, Microwaved22.5 UG
Chicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Skin Only, Cooked20.9 UG
Butter, Whipped, With Salt20.9 UG
Kielbasa, Fully Cooked, Grilled20.1 UG
Chicken, Skin (Drumsticks And Thighs), With Added Solution, Cooked, Roasted19.6 UG
Chicken, Skin (Drumsticks And Thighs), With Added Solution, Raw19.5 UG
Sausage, Italian, Pork, Mild, Cooked, Pan-Fried18.8 UG
Sausage, Italian, Pork, Mild, Cooked, Pan-Fried18.8 UG
Babyfood, Meat, Turkey, Strained18.7 UG
Babyfood, Meat, Turkey, Junior18.7 UG
Pork Sausage, Link/Patty, Fully Cooked, Unheated18.7 UG
Pork Sausage, Link/Patty, Unprepared18.3 UG
Sausage, Pork, Chorizo, Link Or Ground, Cooked, Pan-Fried16.8 UG
Sausage, Pork, Chorizo, Link Or Ground, Cooked, Pan-Fried16.8 UG
Kielbasa, Fully Cooked, Unheated15.7 UG
Chicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Breast, Meat And Skin, Cooked15.5 UG
Cheese, Pasteurized Process, American, Fortified With Vitamin D14.1 UG
Sausage, Smoked Link Sausage, Pork13.7 UG
Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Roasted13.5 UG
Chicken, Dark Meat, Thigh, Meat And Skin, With Added Solution, Cooked, Roasted13.1 UG
Chicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Cooked, Roasted12.7 UG
Denny's, Chicken Nuggets, Star Shaped, From Kid's Menu12.6 UG
Chicken, Dark Meat, Thigh, Meat And Skin, With Added Solution, Raw12 UG
Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Roasted11.6 UG
Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Grilled11.1 UG
Corn Dogs, Frozen, Prepared11.1 UG
Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Raw11 UG
Chicken, Broilers Or Fryers, Breast, Skinless, Boneless, Meat Only, With Added Solution, Raw10.5 UG
Pork, Cured, Feet, Pickled10.4 UG
Kfc, Crispy Chicken Strips10.3 UG
Cheese, Pasteurized Process, American, Vitamin D Fortified10.3 UG
Chicken Pot Pie, Frozen Entree, Prepared9.9 UG
Pork, Cured, Ham With Natural Juices, Rump, Bone-In, Separable Lean Only, Heated, Roasted9.6 UG
Chicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Raw9.5 UG
Cheese, Neufchatel9.3 UG
Cheese, Cheddar (Includes Foods For Usda's Food Distribution Program)9.3 UG
Cheese Food, Pasteurized Process, American, Without Added Vitamin D8.9 UG
Cheese, Cream8.7 UG
Pork, Cured, Ham With Natural Juices, Rump, Bone-In, Separable Lean And Fat, Heated, Roasted8.6 UG
Cheese, Cheddar, Sharp, Sliced8.6 UG
Cheese, Cheddar (Includes Foods For Usda's Food Distribution Program)8.6 UG
Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Raw8.5 UG
Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Raw8.4 UG
Applebee's, Chicken Tenders, From Kids' Menu8.2 UG
Restaurant, Chinese, General Tso's Chicken7.2 UG
Pork, Cured, Ham With Natural Juices, Shank, Bone-In, Separable Lean Only, Heated, Roasted7.1 UG
Kfc, Popcorn Chicken7.1 UG
Cheese, Parmesan, Grated7.1 UG
Cheese, Parmesan, Grated7.1 UG
Restaurant, Family Style, Chicken Fingers, From Kid's Menu6.9 UG
Chicken Tenders, Breaded, Frozen, Prepared6.6 UG
T.g.i. Friday's, Chicken Fingers, From Kids' Menu6.4 UG
Cheese, Swiss6.3 UG
Bologna, Beef6.3 UG
Cheese, Swiss6.3 UG
Cheese, Swiss6.3 UG
Pork, Cured, Ham With Natural Juices, Shank, Bone-In, Separable Lean And Fat, Heated, Roasted6.2 UG
Pork, Cured, Ham And Water Product, Rump, Bone-In, Separable Lean Only, Heated, Roasted6.1 UG
Pork, Pickled Pork Hocks6 UG
Cream, Sour, Cultured6 UG
Cracker Barrel, Chicken Tenderloin Platter, Fried, From Kid's Menu5.9 UG
Cheese, Dry White, Queso Seco5.9 UG
Cheese, Dry White, Queso Seco5.9 UG
Cheese, Dry White, Queso Seco5.9 UG
Cheese, White, Queso Blanco5.8 UG
Pork, Cured, Ham -- Water Added, Shank, Bone-In, Separable Lean Only, Heated, Roasted5.6 UG
Pork, Cured, Ham With Natural Juices, Slice, Bone-In, Separable Lean Only, Heated, Pan-Broil5.5 UG
Cheese, Cream, Low Fat5.4 UG
Cheese, Mozzarella, Low Moisture, Part-Skim5.4 UG
Babyfood, Meat, Lamb, Strained5.3 UG
Pork, Cured, Ham And Water Product, Rump, Bone-In, Separable Lean And Fat, Heated, Roasted5.2 UG
Pork, Cured, Ham With Natural Juices, Slice, Bone-In, Separable Lean And Fat, Heated, Pan-Broil5.1 UG
Cheese Product, Pasteurized Process, American, Vitamin D Fortified5 UG
Mollusks, Oyster, Eastern, Wild, Cooked, Moist Heat5 UG
Canadian Bacon, Cooked, Pan-Fried4.9 UG
Restaurant, Latino, Chicken And Rice, Entree, Prepared4.8 UG
Pork, Cured, Ham And Water Product, Shank, Bone-In, Separable Lean Only, Heated, Roasted4.8 UG
Sausage, Chicken Or Turkey, Italian Style, Lower Sodium4.6 UG
Pie Crust, Refrigerated, Regular, Baked4.5 UG
Pork, Cured, Ham And Water Product, Slice, Boneless, Separable Lean Only, Heated, Pan-Broil4.5 UG
Pork, Cured, Ham -- Water Added, Shank, Bone-In, Separable Lean And Fat, Heated, Roasted4.5 UG