Foods With The Most Riboflavin

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food NameRiboflavin (per 100g)
Bimbo, Pan Tostado Integral Toasted Wheat Bread20000 MG
The Original Italian Pizza Crust294.118 MG
High-Protein Nutrition With Fiber258.333 MG
Nabisco Oreo Cookie Crumbs Crumbs 1X25.000 Lb172.414 MG
Oreo Cookies 1X20.000 Lb172.414 MG
Nabisco Oreo Cookie Crumbs Crumbs 1X25.000 Lb172.414 MG
Oreo Cookies 1X20.000 Lb172.414 MG
Honey Maid Graham Crackers Graham 1X600.000 Lb166.667 MG
Honey Maid Graham Crackers Graham 1X600.000 Lb166.667 MG
Nilla Wafer Cookie Crumbs 1X10.000 Lb107.143 MG
Nilla Wafer Cookie Crumbs 1X10.000 Lb107.143 MG
Nabisco Ritz Crackers Supercarton 1X56.5 Oz93.75 MG
Nabisco Ritz Crackers Supercarton 1X56.5 Oz93.75 MG
Nutritional Yeast Seasoning82.356 MG
Large Flake Nutritional Yeast64.667 MG
Large Flake Nutritional Yeast64.6 MG
Quantum Nutritional Flakes Vegetarian/Vegan Protein62.9 MG
Savory Nutritional Yeast Flakes62.688 MG
Similac Isomil Soy 32 Ounce Bottle60.811 MG
Similac Isomil Soy 32 Ounce Bottle60.811 MG
Low Calorie Vitamin & Mineral Drink Mix56.667 MG
Low Calorie Vitamin & Mineral Drink Mix56.667 MG
Low Calorie Vitamin & Mineral Drink Mix56.667 MG
Premium Nutritional Yeast Seasoning54.4 MG
Herbal Caffeine Energy Max Water Enhancer42.5 MG
Nature's Way, Alive!, Energy Water Enhancer, Tropical Fusion42.5 MG
Nature's Way, Alive!, Energy Max Water Enhancer, Tropical Fusion42.5 MG
Nature's Way, Alive!, Energy Water Enhancer, Berry Blast42.5 MG
Nature's Way, Energy Max Water Enhances, Berry Blast42.5 MG
Energy Water Enhancer42.5 MG
Low Calorie Vitamin & Mineral Drink Mix37.778 MG
Low Calorie Vitamin & Mineral Drink Mix37.778 MG
Low Calorie Vitamin & Mineral Drink Mix37.778 MG
Olive Oil & Herb Superfood Topping, Olive Oil & Herb36 MG
Naturally Sweetened Drink Mix35.417 MG
Low Calorie Vitamin & Mineral Drink Mix34 MG
Low Calorie Vitamin & Mineral Drink Mix34 MG
Butter Superfood Topping, Butter32 MG
Artisan Cheese Superfood Topping, Artisan Cheese32 MG
Pomegranate Berry21.25 MG
Sugar Free Drink Sticks21.25 MG
Schizandra Berries & Creme Organic Schizandra, Elderberry & Forest Honey Super Herb Powered Coconut-Milk Elixir21.25 MG
All Natural Brewer's Yeast19.833 MG
A Fusion Of Plant-Based Proteins + Key Essentials For A Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel19.78 MG
A Fusion Of Plant-Based Proteins + Key Essentials For A Completely Nourishing Meal Replacement, Creamy Vanilla Bean19.78 MG
A Fusion Of Plant-Based Proteins + Key Essentials For A Completely Nourishing Meal Replacement, Chocolate Caramel, Chocolate Caramel19.78 MG
A Fusion Of Plant-Based Proteins + Key Essentials For A Completely Nourishing Meal Replacement, Creamy Vanilla Bean, Creamy Vanilla Bean19.78 MG
Yeast Extract Spread17.5 MG
Yeast Extract Spread17.5 MG
Slender Sticks, Sugar Free Drink Sticks17 MG
Low Calorie Vitamin & Mineral Drink Mix14.167 MG
Low Calorie Vitamin & Mineral Drink Mix14.167 MG
Livfit Superfood Protein Blend14.167 MG
Organic Livfit Superfood Blend With Protein Powder, Superfood Blend14.167 MG
Orange Flavored Low Calorie Vitamin & Mineral Drink Mix14.167 MG
Drink Mix12.143 MG
Low Calorie Vitamin & Mineral Drink Mix12.143 MG
Organic Smoothie To-Go11.333 MG
Sport Water Enhancer Fruit Punch10.625 MG
Low Calorie Vitamin & Mineral Drink Mix10.625 MG
Protein With Green Coffee Berry & Garcinia Cambogia Powder, Vanilla Cupcake10.625 MG
Beyond Better, Original Cashew Sauce & Dip Mix10.321 MG
Bay Valley Foods, Smoothie Enhancer Mix, Pineapple Refresher10.2 MG
Chocolate Cookies & Cream Low Calorie Natural Protein Powder10 MG
Organic Energy Blend Green Coffee & Maca10 MG
Beyond Better, Cashew Sauce & Dip Mix, Spicy Queso9.714 MG
Beyond Better, Savory Sunflower Sauce & Dip Mix9.714 MG
Beyond Better, Cashew Sauce & Dip Mix, Spicy Queso, Spicy Queso9.714 MG
Natural Milk Drink9.562 MG
Natural Milk Drink9.562 MG
Homemade Vanilla With Carb Steady Shake, Homemade Vanilla8 MG
Natural Maple Flakes7.556 MG
Natural Maple Flakes7.556 MG
Cereals Ready-To-Eat, Ralston Enriched Wheat Bran Flakes7.29 MG
Kale Chips Olive+Sea Salt Super Snacks7.286 MG
Made In Nature, Kale Chips, Olive + Sea Salt7.286 MG
Beverages, Fruit-Flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie6.8 MG
Beverages, Orange-Flavor Drink, Breakfast Type, Low Calorie, Powder6.8 MG
Beyond Better, Cashew Sauce, Zesty Black Bean6.679 MG
Yeast Extract6.375 MG
Cashewmilk, Unsweetened6.375 MG
Original Soymilk, Original6.375 MG
Original Soymilk6.375 MG
Protein Shake6.296 MG
100% Plant-Based Protein Shake Powder6.296 MG
Nature's Plus, Spiru-Tein, High Protein Energy Meal, Chocolate6.071 MG
Kombucha Probiotic Drink Mix6.028 MG
Weis, Wheat Bran Flakes, Whole Grain Wheat Cereal With Bran5.862 MG
Roundy's, Bran Flakes Whole Grain Wheat Cereal5.862 MG
Bran Flakes5.862 MG
Great Value, Bran Flakes Cereal5.862 MG
Shop Rite, Bran Flakes5.862 MG
Bran Flakes5.862 MG
Big Y, Bran Flakes5.862 MG
Bran Flakes Cereal5.862 MG
Kroger, Bran Flakes5.862 MG
Bran Flakes5.862 MG
Lightly Sweetened Cereal5.862 MG
Enriched Bran Flakes Cereal5.862 MG
Wheat Cereal With Bran, Wheat Bran5.862 MG