Foods With The Most Cryptoxanthin, beta

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food NameCryptoxanthin, beta (per 100g)
Spices, Pepper, Red Or Cayenne6252 UG
Spices, Paprika6186 UG
Spices, Chili Powder3490 UG
Squash, Winter, Butternut, Raw3471 UG
Squash, Winter, Butternut, Cooked, Baked, Without Salt3116 UG
Squash, Winter, Butternut, Cooked, Baked, With Salt3116 UG
Squash, Winter, Butternut, Frozen, Unprepared1564 UG
Persimmons, Japanese, Raw1447 UG
Persimmon, Raw1447 UG
Squash, Winter, Hubbard, Cooked, Boiled, Mashed, Without Salt1119 UG
Peppers, Hot Chile, Sun-Dried1103 UG
Papaya, Dried974 UG
Tangerines, (Mandarin Oranges), Canned, Juice Pack, Drained775 UG
Orange, Mandarin, Canned Or Frozen, Ns As To Sweetened Or Unsweetened; Sweetened, Ns As To Type Of Sweetener775 UG
Orange, Mandarin, Canned Or Frozen, Drained775 UG
Papayas, Raw589 UG
Papaya, Raw589 UG
Tangerines, (Mandarin Oranges), Canned, Juice Pack503 UG
Orange, Mandarin, Canned Or Frozen, Juice Pack503 UG
Tangerines, (Mandarin Oranges), Canned, Light Syrup Pack496 UG
Orange, Mandarin, Canned Or Frozen, In Light Syrup496 UG
Peppers, Hot Chili, Red, Canned, Excluding Seeds, Solids And Liquids495 UG
Peppers, Sweet, Red, Raw490 UG
Pepper, Sweet, Red, Raw490 UG
Peppers, Hot, Cooked, From Canned, Fat Not Added In Cooking487 UG
Rose Hips, Wild (Northern Plains Indians)483 UG
Peppers, Hot, Cooked, From Canned, Ns As To Fat Added In Cooking472 UG
Peppers, Hot, Cooked, From Canned, Fat Added In Cooking, Ns As To Type Of Fat472 UG
Peppers, Sweet, Red, Cooked, Boiled, Drained, Without Salt460 UG
Peppers, Sweet, Red, Cooked, Boiled, Drained, With Salt460 UG
Peppers, Red, Cooked, Fat Not Added In Cooking457 UG
Peaches, Dried, Sulfured, Uncooked444 UG
Peach, Dried, Uncooked444 UG
Papaya, Green, Cooked442 UG
Peppers, Red, Cooked, Made With Oil442 UG
Peppers, Red, Cooked, Ns As To Fat Added In Cooking441 UG
Peppers, Red, Cooked, Fat Added In Cooking, Ns As To Type Of Fat441 UG
Peppers, Red, Cooked, Made With Butter441 UG
Peppers, Red, Cooked, Made With Margarine441 UG
Tangerines, (Mandarin Oranges), Raw407 UG
Calamondin, Raw407 UG
Tangerine, Raw407 UG
Sauce, Hot Chile, Sriracha, Cha! By Texas Pete383 UG
Peppers, Sweet, Red, Frozen, Chopped, Unprepared380 UG
Pie, Squash356 UG
Tamales, Masa And Pork Filling (Hopi)342 UG
Soup, Cream Of Vegetable, Dry, Powder334 UG
Sauce, Hot Chile, Sriracha334 UG
Pickles, Mixed312 UG
Sauce, Hot Chile, Sriracha, Tuong Ot Sriracha302 UG
Peppers, Sweet, Red, Frozen, Chopped, Boiled, Drained, Without Salt300 UG
Peppers, Sweet, Red, Frozen, Chopped, Boiled, Drained, With Salt300 UG
Pickle Relish, Sweet296 UG
Papaya, Cooked Or Canned, In Sugar Or Syrup296 UG
Cucumber Pickles, Relish296 UG
Pickles, Cucumber, Sweet, Low Sodium (Includes Bread And Butter Pickles)271 UG
Cucumber Pickles, Sweet, Reduced Salt271 UG
Chicken And Vegetable Entree With Rice, Diet Frozen Meal270 UG
Papaya Nectar, Canned251 UG
Papaya Juice, 100%251 UG
Papaya Nectar251 UG
Cereals Ready-To-Eat, Ralston Corn Biscuits234 UG
Vegetable Mixture, Dried230 UG
Tangerine Juice, Raw214 UG
Tangerine Juice, 100%203 UG
Coriander (Cilantro) Leaves, Raw202 UG
Cilantro, Raw202 UG
Applebee's, Chili200 UG
Restaurant, Family Style, Chili With Meat And Beans200 UG
Chili Con Carne With Beans, From Restaurant200 UG
Carrots, Frozen, Cooked, Boiled, Drained, With Salt199 UG
Carrots, Frozen, Cooked, Boiled, Drained, Without Salt199 UG
Carrots, Cooked, Ns As To Form, Fat Not Added In Cooking198 UG
Carrots, Cooked, From Frozen, Fat Not Added In Cooking198 UG
Kumquats, Raw193 UG
Kumquat, Raw193 UG
Carrots, Cooked, Ns As To Form, Made With Oil192 UG
Carrots, Cooked, From Frozen, Made With Oil192 UG
Recaito192 UG
Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Calcium191 UG
Orange Juice, Frozen Concentrate, Unsweetened, Undiluted191 UG
Orange Juice, 100%, Frozen, Not Reconstituted191 UG
Carrots, Cooked, Ns As To Form, Ns As To Fat Added In Cooking191 UG
Carrots, Cooked, From Frozen, Ns As To Fat Added In Cooking191 UG
Carrots, Cooked, Ns As To Form, Made With Butter191 UG
Carrots, Cooked, Ns As To Form, Made With Margarine191 UG
Carrots, Cooked, Ns As To Form, Fat Added In Cooking, Ns As To Type Of Fat191 UG
Carrots, Cooked, From Frozen, Fat Added In Cooking, Ns As To Type Of Fat191 UG
Carrots, Cooked, From Frozen, Made With Butter191 UG
Carrots, Cooked, From Frozen, Made With Margarine191 UG
Pickles, Cucumber, Sweet (Includes Bread And Butter Pickles)186 UG
Cucumber Pickles, Sweet186 UG
Peppers, Pickled182 UG
Carrots, Cooked, Ns As To Form, Glazed177 UG
Carrots, Cooked, From Frozen, Glazed176 UG
Pepper, Raw, Nfs176 UG
Spices, Coriander Leaf, Dried175 UG
Fruit Juice Smoothie, Odwalla, Strawberry Banana169 UG
Orange Juice, Raw (Includes Foods For Usda's Food Distribution Program)169 UG
Orange Juice, 100%, Freshly Squeezed169 UG