Foods With The Most 25-hydroxycholecalciferol

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food Name25-hydroxycholecalciferol (per 100g)
Egg, Yolk, Dried2.6 UG
Egg, Whole, Dried1.7 UG
Egg, Yolk, Raw, Frozen, Pasteurized1.5 UG
Egg, Whole, Raw, Frozen, Pasteurized0.6 UG
Eggs, Grade A, Large, Egg Whole0.56 UG
Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw0.3 UG
Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw0.26 UG
Beef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw0.2 UG
Beef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw0.18 UG
Butter, Stick, Salted0.11 UG
Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D0 UG
Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D0 UG
Milk, Nonfat, Fluid, With Added Vitamin A And Vitamin D (Fat Free Or Skim)0 UG
Milk, Whole, 3.25% Milkfat, With Added Vitamin D0 UG
Egg, White, Raw, Frozen, Pasteurized0 UG
Egg, White, Dried0 UG
Fish, Tuna, Light, Canned In Water, Drained Solids0 UG
Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D0 UG
Milk, Nonfat, Fluid, With Added Vitamin A And Vitamin D (Fat Free Or Skim)0 UG
Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D0 UG
Milk, Whole, 3.25% Milkfat, With Added Vitamin D0 UG