Foods With The Most Vitamin E (alpha-tocopherol)

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food NameVitamin E (alpha-tocopherol) (per 100g)
Electrolyte Water Beverage Mix, Raspberry Lemonade225 MG
Lemon Electrolyte Water Beverage, Lemon225 MG
Berry Electrolyte Water Beverage Mix, Berry225 MG
Kiwi Strawberry Electrolyte Water Beverage, Kiwi Strawberry225 MG
Grape Electrolyte Water Beverage Mix, Grape225 MG
Cherry Pomegranate Sugar Free Drink Mix200 MG
Peach Mango Green Tea Drink Mix, Peach Mango167 MG
Oil, Wheat Germ149.4 MG
Wheat Germ Oil149.4 MG
Cereals Ready-To-Eat, Ralston Enriched Wheat Bran Flakes80.46 MG
Cereal (Kashi Heart To Heart Honey Toasted Oat)60.97 MG
Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan51.92 MG
Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,51.92 MG
Nutritional Powder Mix (Slim Fast)51.92 MG
Nutritional Powder Mix, Sugar Free (Slim Fast)51.92 MG
Nutritional Powder Mix, High Protein (Slim Fast)51.92 MG
Babyfood, Cereal, Whole Wheat, With Apples, Dry Fortified50 MG
Oil, Hazelnut47.2 MG
Cereal, Bran Flakes46.35 MG
Cereal (Kellogg's All-Bran Complete Wheat Flakes)46.35 MG
Cereal (Kellogg's Product 19)45 MG
Cereal (General Mills Total)45 MG
Cereal (Kashi Honey Sunshine Squares)44.22 MG
Peanut Butter, Smooth, Vitamin And Mineral Fortified43.2 MG
Peanut Butter, Chunky, Vitamin And Mineral Fortified43.2 MG
Peanut Butter, Vitamin And Mineral Fortified43.2 MG
Oil, Sunflower, Linoleic (Less Than 60%)41.08 MG
Oil, Sunflower, Linoleic, (Approx. 65%)41.08 MG
Oil, Sunflower, Linoleic, (Partially Hydrogenated)41.08 MG
Oil, Sunflower, High Oleic (70% And Over)41.08 MG
Oil, Industrial, Mid-Oleic, Sunflower41.08 MG
Sunflower Oil41.08 MG
Oil, Almond39.2 MG
Almond Oil39.2 MG
Spices, Chili Powder38.14 MG
Margarine-Like Spread, Benecol Light Spread37.22 MG
Cereal (Kashi Heart To Heart Oat Flakes And Blueberry Clusters)36.5 MG
Seeds, Sunflower Seed Kernels, Oil Roasted, With Salt Added36.33 MG
Seeds, Sunflower Seed Kernels, Oil Roasted, Without Salt36.33 MG
Wocas, Dried Seeds, Oregon, Yellow Pond Lily (Klamath)35.64 MG
Oil, Cottonseed, Salad Or Cooking35.3 MG
Oil, Industrial, Cottonseed, Fully Hydrogenated35.3 MG
Cottonseed Oil35.3 MG
Seeds, Sunflower Seed Kernels, Dried35.17 MG
Oil, Safflower, Salad Or Cooking, Linoleic, (Over 70%)34.1 MG
Oil, Safflower, Salad Or Cooking, High Oleic (Primary Safflower Oil Of Commerce)34.1 MG
Safflower Oil34.1 MG
Soybean And Sunflower Oil32.85 MG
Oil, Rice Bran32.3 MG
Formulated Bar, Mars Snackfood Us, Snickers Marathon Double Chocolate Nut Bar30.5 MG
Formulated Bar, Mars Snackfood Us, Snickers Marathon Honey Nut Oat Bar30.5 MG
Spices, Pepper, Red Or Cayenne29.83 MG
Spices, Paprika29.1 MG
Oil, Grapeseed28.8 MG
Formulated Bar, Mars Snackfood Us, Snickers Marathon Energy Bar, All Flavors27.53 MG
Cereal (Kellogg's Smart Start Strong)27 MG
Cereal (Malt-O-Meal Crispy Rice)26.64 MG
Cereal (Kellogg's Rice Krispies)26.64 MG
Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm And Palm Kernel Oils)26.63 MG
Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, With Salt Added26.1 MG
Seeds, Sunflower Seed Kernels, Dry Roasted, With Salt Added26.1 MG
Seeds, Sunflower Seed Kernels, Dry Roasted, Without Salt26.1 MG
Sunflower Seeds, Plain, Unsalted26.1 MG
Sunflower Seeds, Nfs26.1 MG
Sea Salt Roasted Almonds, Sea Salt26 MG
Lightly Salted Roasted Almonds, Lightly Salted26 MG
Unsalted Raw Almonds, Unsalted26 MG
Lightly Salted Roasted Almonds26 MG
Nuts, Almonds, Oil Roasted, Lightly Salted25.97 MG
Nuts, Almonds, Oil Roasted, With Salt Added25.97 MG
Nuts, Almonds, Oil Roasted, Without Salt Added25.97 MG
Sunflower Seeds, Plain, Salted25.79 MG
Nuts, Almonds25.63 MG
Almonds, Unroasted25.63 MG
Cereal (General Mills Total Raisin Bran)25.47 MG
Spices, Curry Powder25.24 MG
Nuts, Almonds, Oil Roasted, With Salt Added, Smoke Flavor25.13 MG
Almond & Cranberry Fruit & Nut Bars25 MG
Sunflower Seeds, Flavored24.92 MG
Babyfood, Gerber, Graduates Lil Biscuits Vanilla Wheat24.66 MG
Formulated Bar, Mars Snackfood Us, Snickers Marathon Multigrain Crunch Bar24.57 MG
Formulated Bar, Mars Snackfood Us, Snickers Marathon Chewy Chocolate Peanut Bar24.55 MG
Nuts, Almond Butter, Plain, Without Salt Added24.21 MG
Nuts, Almond Butter, Plain, With Salt Added24.21 MG
Almond Butter24.21 MG
Almond Butter, Lower Sodium24.21 MG
Formulated Bar, Zone Perfect Classic Crunch Bar, Mixed Flavors24 MG
Dry Roasted Almonds24 MG
Nutrition Bar (Zone Perfect Classic Crunch)24 MG
Nutrition Bar Or Meal Replacement Bar, Nfs24 MG
Nuts, Almonds, Dry Roasted, With Salt Added23.9 MG
Nuts, Almonds, Dry Roasted, Without Salt Added23.9 MG
Almonds, Nfs23.9 MG
Nuts, Almonds, Blanched23.75 MG
Cereal (General Mills Reese's Puffs)23.64 MG
Almonds, Unsalted23.54 MG
Almonds, Lightly Salted23.42 MG
Almonds, Salted23.3 MG
Almonds, Flavored23.23 MG
Almonds23 MG