Foods With The Most Carotene, beta

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Food NameCarotene, beta (per 100g)
Peppers, Sweet, Red, Freeze-Dried42891 UG
Carrot, Dehydrated33954 UG
Spices, Paprika26162 UG
Spices, Pepper, Red Or Cayenne21840 UG
Grape Leaves, Raw16194 UG
Spices, Chili Powder15000 UG
Peppers, Hot Chile, Sun-Dried14844 UG
Snacks, Sweet Potato Chips, Unsalted14205 UG
Sweet Potato Chips14134 UG
Sweet Potato, Frozen, Cooked, Baked, Without Salt12498 UG
Sweet Potato, Cooked, Baked In Skin, Flesh, Without Salt11509 UG
Sweet Potato, Baked, Peel Not Eaten, Fat Not Added In Cooking11463 UG
Sweet Potato, Baked, Peel Not Eaten, Made With Margarine10948 UG
Sweet Potato, Baked, Peel Not Eaten, Ns As To Fat Added In Cooking10927 UG
Sweet Potato, Baked, Peel Not Eaten, Fat Added In Cooking, Ns As To Type Of Fat10927 UG
Sweet Potato, Baked, Peel Not Eaten, Made With Butter10927 UG
Sweet Potato, Baked, Peel Eaten, Fat Not Added In Cooking10920 UG
Sweet Potato, Baked, Peel Not Eaten, Made With Oil10919 UG
Sweet Potato, Baked, Peel Eaten, Made With Margarine10453 UG
Sweet Potato, Baked, Peel Eaten, Ns As To Fat Added In Cooking10433 UG
Sweet Potato, Baked, Peel Eaten, Fat Added In Cooking, Ns As To Type Of Fat10433 UG
Sweet Potato, Baked, Peel Eaten, Made With Butter10432 UG
Sweet Potato, Baked, Peel Eaten, Made With Oil10425 UG
Sweet Potato Fries, From Fresh, Baked10425 UG
Tomato Powder10348 UG
Sweet Potato Fries, From Fresh, Fried9973 UG
Vegetable Mixture, Dried9813 UG
Sweet Potato, Cooked, Boiled, Without Skin9444 UG
Sweet Potato, Cooked, Boiled, Without Skin, With Salt9444 UG
Sweet Potato, Boiled, Fat Not Added In Cooking9406 UG
Sweet Potato, Yellow, Puerto Rican, Cooked9384 UG
Carrot Juice, Canned9303 UG
Carrot Juice, 100%9303 UG
Kale9226 UG
Organic Kale9226 UG
Kale9226 UG
Tuscan Kale9226 UG
Sweet Potato, Boiled, Made With Margarine8989 UG
Sweet Potato, Nfs8968 UG
Sweet Potato, Boiled, Ns As To Fat Added In Cooking8968 UG
Sweet Potato, Boiled, Fat Added In Cooking, Ns As To Type Of Fat8968 UG
Sweet Potato, Boiled, Made With Butter8968 UG
Sweet Potato, Boiled, Made With Oil8960 UG
Kale, Cooked, From Frozen, Fat Not Added In Cooking8756 UG
Dandelion Greens, Cooked, Boiled, Drained, With Salt8727 UG
Sweet Potato, Raw, Unprepared (Includes Foods For Usda's Food Distribution Program)8509 UG
Kale, Cooked, Ns As To Form, Made With Margarine8469 UG
Kale, Cooked, From Frozen, Made With Margarine8469 UG
Kale, Cooked, From Frozen, Ns As To Fat Added In Cooking8462 UG
Kale, Cooked, From Frozen, Fat Added In Cooking, Ns As To Type Of Fat8462 UG
Kale, Cooked, Ns As To Form, Made With Oil8462 UG
Kale, Cooked, From Frozen, Made With Oil8462 UG
Kale, Cooked, Ns As To Form, Made With Butter8456 UG
Kale, Cooked, From Frozen, Made With Butter8456 UG
Carrots, Cooked, Boiled, Drained, With Salt8332 UG
Carrots, Cooked, Boiled, Drained, Without Salt8332 UG
Carrots, Raw8285 UG
Carrots, Raw8285 UG
Raw Vegetable, Nfs8285 UG
Carrots, Cooked, From Fresh, Fat Not Added In Cooking8279 UG
Carrots, Frozen, Cooked, Boiled, Drained, With Salt8199 UG
Carrots, Frozen, Cooked, Boiled, Drained, Without Salt8199 UG
Carrots, Cooked, Ns As To Form, Fat Not Added In Cooking8143 UG
Carrots, Cooked, From Frozen, Fat Not Added In Cooking8143 UG
Kale, Cooked, Ns As To Form, Fat Not Added In Cooking8111 UG
Kale, Cooked, From Fresh, Fat Not Added In Cooking8111 UG
Kale, Cooked, From Canned, Fat Not Added In Cooking8111 UG
Carrots, Cooked, From Fresh, Made With Margarine8051 UG
Carrots, Cooked, From Fresh, Ns As To Fat Added In Cooking8045 UG
Carrots, Cooked, From Fresh, Made With Oil8045 UG
Carrots, Cooked, From Fresh, Fat Added In Cooking, Ns As To Type Of Fat8045 UG
Carrots, Cooked, From Fresh, Made With Butter8040 UG
Carrots, Canned, Low Sodium, Made With Margarine7941 UG
Carrots, Canned, Low Sodium, Ns As To Fat Added In Cooking7935 UG
Carrots, Canned, Low Sodium, Fat Added In Cooking, Ns As To Type Of Fat7935 UG
Carrots, Canned, Low Sodium, Made With Oil7931 UG
Carrots, Canned, Low Sodium, Made With Butter7929 UG
Carrots, Cooked, Ns As To Form, Made With Margarine7906 UG
Carrots, Cooked, From Frozen, Made With Margarine7906 UG
Carrots, Cooked, Ns As To Form, Ns As To Fat Added In Cooking7900 UG
Carrots, Cooked, From Frozen, Ns As To Fat Added In Cooking7900 UG
Carrots, Cooked, Ns As To Form, Fat Added In Cooking, Ns As To Type Of Fat7900 UG
Carrots, Cooked, From Frozen, Fat Added In Cooking, Ns As To Type Of Fat7900 UG
Carrots, Cooked, Ns As To Form, Made With Oil7899 UG
Carrots, Cooked, From Frozen, Made With Oil7899 UG
Carrots, Cooked, Ns As To Form, Made With Butter7894 UG
Carrots, Cooked, From Frozen, Made With Butter7894 UG
Kale, Cooked, From Fresh, Made With Margarine7847 UG
Kale, Cooked, From Canned, Made With Margarine7847 UG
Kale, Cooked, Ns As To Form, Ns As To Fat Added In Cooking7840 UG
Kale, Cooked, From Fresh, Ns As To Fat Added In Cooking7840 UG
Kale, Cooked, From Canned, Ns As To Fat Added In Cooking7840 UG
Kale, Cooked, Ns As To Form, Fat Added In Cooking, Ns As To Type Of Fat7840 UG
Kale, Cooked, From Fresh, Fat Added In Cooking, Ns As To Type Of Fat7840 UG
Kale, Cooked, From Canned, Fat Added In Cooking, Ns As To Type Of Fat7840 UG
Kale, Cooked, From Fresh, Made With Oil7839 UG
Kale, Cooked, From Canned, Made With Oil7839 UG
Kale, Cooked, From Fresh, Made With Butter7834 UG
Kale, Cooked, From Canned, Made With Butter7834 UG
Carrots, Cooked, From Fresh, Glazed7407 UG