Foods With The Most Manganese, Mn

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food NameManganese, Mn (per 100g)
Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,269.1 MG
Beverages, Tea, Instant, Unsweetened, Powder133 MG
Beverages, Tea, Instant, Decaffeinated, Unsweetened133 MG
Beverages, Nutritional Shake Mix, High Protein, Powder125 MG
Toddler Drink, Mead Johnson, Puramino Toddler Powder, With Ara And Dha, Not Reconstituted124 MG
Infant Formula, Mead Johnson, Enfamil, Newborn, With Ara And Dha, Powder77 MG
Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative67 MG
Spices, Cloves, Ground60.127 MG
Infant Formula, Gerber, Good Start 2 Soy, With Iron, Powder55 MG
Infant Formula, Abbott Nutrition, Similac, Neosure, Powder, With Ara And Dha51.499 MG
Electrolyte Replacement Drink Mix50 MG
Hsyalm 1.45Oz44 MG
Hsyalm 1.45Oz44 MG
Hsyalm 1.45Oz44 MG
Spices, Ginger, Ground33.3 MG
Low Calorie Vitamin & Mineral Drink Mix33 MG
Low Calorie Vitamin & Mineral Drink Mix33 MG
Orange Flavored Low Calorie Vitamin & Mineral Drink Mix33 MG
Jujube, Chinese, Fresh, Dried31.067 MG
Beverages, Tea, Instant, Lemon, Unsweetened30.67 MG
Beverages, Tea, Instant, Decaffeinated, Lemon, Diet30.37 MG
Beverages, Tea, Instant, Sweetened With Sodium Saccharin, Lemon-Flavored, Powder30.37 MG
Tea30 MG
Spices, Saffron28.408 MG
Spices, Cardamom28 MG
Low Calorie Vitamin & Mineral Drink Mix25 MG
Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Raw21.306 MG
High Protein Energy Shake21 MG
High Protein Energy Shake, Natural Tropical Fruit21 MG
Cereals Ready-To-Eat, Wheat Germ, Toasted, Plain19.956 MG
Spices, Turmeric, Ground19.8 MG
Cereals Ready-To-Eat, Sun Country, Kretschmer Wheat Germ, Regular19.08 MG
Electrolyte Replenishment & Glucosamine Sports Drink Mix19 MG
Electrolyte Replenisher Drink Mix19 MG
Electrolyte Replenishment Drink Mix19 MG
Electrolyte Replenishment Drink Mix19 MG
Sports Drink Mix19 MG
Electrolyte Replenishment & Glucosamine Sports Drink Mix19 MG
Electrolyte Replenishment Sports Drink Mix19 MG
Electrolyte Replenishment Sports Drink Mix19 MG
Nature's Plus, Spiru-Tein, High Protein Energy Meal, Chocolate18 MG
Pines, Mighty Greens Superfood Blend18 MG
Spices, Cinnamon, Ground17.466 MG
Cereals Ready-To-Eat, Sun Country, Kretschmer Toasted Wheat Bran17.38 MG
Cereals Ready-To-Eat, Sun Country, Kretschmer Honey Crunch Wheat Germ15.88 MG
Spices, Pumpkin Pie Spice15.844 MG
Therapeutic Nutrition15 MG
Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified14.768 MG
Rice Bran, Crude14.21 MG
Bay Valley Foods, Smoothie Enhancer Mix, Pineapple Refresher14 MG
Wheat Germ, Crude13.301 MG
Spices, Pepper, Black12.753 MG
Nuts, Hazelnuts Or Filberts, Blanched12.65 MG
Wheat Bran, Crude11.5 MG
Spearmint, Dried11.482 MG
Mango, Dried, Sweetened10 MG
Kashi Golean Powders Green Tea 1.41Oz10 MG
Kashi Golean Powders Green Tea 16Oz10 MG
Kashi Golean Powders Green Tea 30Oz10 MG
Kellogg All Bran Cereal Original 44.1Lb 1Ct10 MG
Artisanal Cane Sugar10 MG
Low Calorie Vitamin & Mineral Drink Mix10 MG
Low Calorie Vitamin & Mineral Drink Mix10 MG
Low Calorie Vitamin & Mineral Drink Mix10 MG
Kashi Golean Powders Green Tea 1.41Oz10 MG
Kashi Golean Powders Green Tea 16Oz10 MG
Kashi Golean Powders Green Tea 30Oz10 MG
Spices, Parsley, Dried9.81 MG
Spices, Basil, Dried9.8 MG
Teff, Uncooked9.24 MG
Extra Fancy Pine Nuts9 MG
Nuts, Pine Nuts, Dried8.802 MG
Spices, Curry Powder8.3 MG
Spices, Bay Leaf8.167 MG
Organic Hemp Hearts Shelled Hemp Seeds8 MG
Hemp Hearts Shelled Hemp Seeds8 MG
365 Everyday Value, Organic Black Chia Seed8 MG
Black Chia Seed8 MG
Shelled Hemp Hearts Seeds8 MG
Shelled Hemp Hearts Seeds8 MG
Hulled Hemp Seed8 MG
Hemp Seed Hulled8 MG
Raw Hulled Hemp Seeds8 MG
Maple Water, Mapple, Raspberry Lemon8 MG
Blackberry Lemon Sparkling Maple Water, Blackberry Lemon8 MG
Hemp Seed Hulled8 MG
Spices, Tarragon, Dried7.967 MG
Nuts, Formulated, Wheat-Based, Unflavored, With Salt Added7.919 MG
Spices, Thyme, Dried7.867 MG
Hazelnuts, Beaked (Northern Plains Indians)7.6 MG
Seeds, Hemp Seed, Hulled7.6 MG
Spices, Celery Seed7.567 MG
Manitoba Harvest Hemp Foods, Raw Shelled Hemp Seeds7 MG
Manitoba Harvest Hemp Foods, Hemp Hearts, Raw Shelled Hemp Seeds7 MG
Hemp Seed, Raw Shelled7 MG
Purely Made Hemp Seed7 MG
Just Hemp Foods, Hulled Hemp Seed7 MG
Manitoba Harvest Hemp Foods, Natural Hemp Hearts Raw Shelled Hemp Seeds7 MG
Raw Shelled Hemp Seeds7 MG
Raw Shelled Hemp Seeds7 MG