Foods With The Most Total fat (NLEA)

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food NameTotal fat (NLEA) (per 100g)
Oil, Soybean94.6 G
Oil, Canola94.5 G
Oil, Corn94 G
Oil, Olive, Extra Virgin93.7 G
Oil, Coconut90.5 G
Butter, Stick, Salted65 G
Nuts, Almonds, Dry Roasted, With Salt Added53.4 G
Seeds, Sunflower Seed Kernels, Dry Roasted, With Salt Added52.1 G
Peanut Butter, Smooth Style, With Salt (Includes Foods For Usda's Food Distribution Program)47.9 G
Pork, Cured, Bacon, Cooked, Restaurant34.6 G
Cheese, Cheddar (Includes Foods For Usda's Food Distribution Program)29 G
Cheese, Pasteurized Process, American, Vitamin D Fortified27.6 G
Cheese, Swiss27.6 G
Cheese, Swiss27.6 G
Sausage, Breakfast Sausage, Beef, Pre-Cooked, Unprepared27.1 G
Sausage, Breakfast Sausage, Beef, Pre-Cooked, Unprepared27.1 G
Cheese, American, Restaurant26.6 G
Frankfurter, Beef, Unheated26 G
Sausage, Pork, Chorizo, Link Or Ground, Cooked, Pan-Fried26 G
Sausage, Pork, Chorizo, Link Or Ground, Cooked, Pan-Fried26 G
Sausage, Italian, Pork, Mild, Cooked, Pan-Fried25.8 G
Sausage, Italian, Pork, Mild, Cooked, Pan-Fried25.8 G
Cheese, Parmesan, Grated24 G
Cheese, Dry White, Queso Seco21.4 G
Cheese, Dry White, Queso Seco21.4 G
Cheese, Mozzarella, Low Moisture, Part-Skim17.8 G
Hummus, Commercial16.1 G
Cookies, Oatmeal, Soft, With Raisins13.7 G
Restaurant, Chinese, Sweet And Sour Pork13.3 G
Restaurant, Chinese, Sweet And Sour Pork13.3 G
Onion Rings, Breaded, Par Fried, Frozen, Prepared, Heated In Oven12.6 G
Olives, Green, Manzanilla, Stuffed With Pimiento11.8 G
Beef, Short Loin, T-Bone Steak, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled10.5 G
Beef, Short Loin, T-Bone Steak, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled10.5 G
Turkey, Ground, 93% Lean, 7% Fat, Pan-Broiled Crumbles10.4 G
Turkey, Ground, 93% Lean, 7% Fat, Pan-Broiled Crumbles10.4 G
Cheese, Ricotta, Whole Milk10.3 G
Cheese, Ricotta, Whole Milk10.3 G
Sausage, Turkey, Breakfast Links, Mild, Raw8.86 G
Sausage, Turkey, Breakfast Links, Mild, Raw8.86 G
Eggs, Grade A, Large, Egg Whole8.65 G
Restaurant, Latino, Pupusas Con Frijoles (Pupusas, Bean)8.08 G
Restaurant, Latino, Tamale, Pork7.98 G
Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw5.93 G
Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw5.93 G
Beef, Loin, Tenderloin Roast, Separable Lean Only, Boneless, Trimmed To 0" Fat, Select, Cooked, Roasted5.56 G
Beef, Loin, Tenderloin Roast, Separable Lean Only, Boneless, Trimmed To 0" Fat, Select, Cooked, Roasted5.56 G
Chicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Braised5.23 G
Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw4.5 G
Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw4.5 G
Mustard, Prepared, Yellow3.76 G
Ham, Sliced, Restaurant3.54 G
Bread, White, Commercially Prepared (Includes Soft Bread Crumbs)3.45 G
Ham, Sliced, Pre-Packaged, Deli Meat (96%Fat Free, Water Added)3.15 G
Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Braised3.05 G
Bread, Whole-Wheat, Commercially Prepared2.98 G
Milk, Whole, 3.25% Milkfat, With Added Vitamin D2.77 G
Milk, Whole, 3.25% Milkfat, With Added Vitamin D2.77 G
Beef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw2.23 G
Beef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw2.23 G
Restaurant, Chinese, Fried Rice, Without Meat2.22 G
Beef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw2.14 G
Beef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw2.14 G
Cheese, Cottage, Lowfat, 2% Milkfat1.87 G
Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D1.64 G
Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D1.64 G
Sauce, Pasta, Spaghetti/Marinara, Ready-To-Serve1.05 G
Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D0.85 G
Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D0.85 G
Fish, Tuna, Light, Canned In Water, Drained Solids0.6 G
Fish, Pollock, Raw0.4 G
Carrots, Frozen, Unprepared (Includes Foods For Usda's Food Distribution Program)0.33 G
Carrots, Frozen, Unprepared (Includes Foods For Usda's Food Distribution Program)0.33 G
Fish, Haddock, Raw0.32 G
Strawberries, Raw0.17 G
Yogurt, Greek, Plain, Nonfat (Includes Foods For Usda's Food Distribution Program)0.17 G
Strawberries, Raw0.17 G
Yogurt, Greek, Strawberry, Nonfat0.15 G
Nectarines, Raw0.13 G
Broccoli, Raw0.07 G
Milk, Nonfat, Fluid, With Added Vitamin A And Vitamin D (Fat Free Or Skim)0.07 G
Milk, Nonfat, Fluid, With Added Vitamin A And Vitamin D (Fat Free Or Skim)0.07 G
Broccoli, Raw0.07 G