Foods With The Most Fiber, soluble

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food NameFiber, soluble (per 100g)
Spartan, Fresh Selections, Milk Chocolate Cherries61 G
Now, Whole Psyllium Husks60 G
Red Tomato Preserves52 G
+ Probiotics Real Cane Sugar50 G
+ Probiotics Real Cane Sugar50 G
Benefiber, Fiber Drink Mix, Kiwi Strawberry, Kiwi Strawberry48 G
Appetite Control Dietary Supplement43 G
Hershey's, Mousse Cake, Triple Chocolate40 G
Great Value, Protein & Fiber Drink Mix, Strawberry Orange Banana36 G
Great Value, Protein & Fiber Drink Mix, Peach Mango36 G
Protein + Fiber Drink Mix36 G
Organic Baobab Superfruit Powder30 G
Harvest Roast, Slow Roasted Pumpkin Seeds, Honey Sesame29 G
Chocolate Caramel27 G
Probiotic Chocolate Caramel Bar27 G
With Probiotics Bars22 G
Protein & Fiber Nutritional Booster With Chia & Probiotics22 G
Garden Of Life, Raw Organics, Organic Golden Flax Seed With Organic Baobab Fruit20 G
Fiber Bar20 G
Chai Protein Powder20 G
Vanilla Protein Powder Nutritional Booster With Chia & Probiotics Sweetened With Monk Fruit20 G
Chocolate Protein Powder Nutritional Booster With Chia & Probiotics20 G
Maple & Brown Sugar High Fiber Instant Oatmeal, Maple & Brown Sugar20 G
Cinnamon Swirl High Fiber Instant Oatmeal, Cinnamon Swirl20 G
Maple Brown Sugar High Fiber Instant Oatmeal, Maple Brown Sugar20 G
Zen, Pudding, Chocolate18 G
Essential Choice Instant Whole Grain Oatmeal18 G
Nugo, Fiber D'lish, Chocolate Brownie18 G
Nugo, Fiber D'lish, Bar, Cinnamon Raisin18 G
Delicious Treat Bar18 G
Fiber Bar18 G
Soft-Baked Fiber Bar18 G
Soft-Baked Fiber Bar18 G
Essential Everyday, Oatmeal, Maple & Brown Sugar18 G
Maple & Brown Sugar Instant Oatmeal18 G
Instant Oatmeal18 G
Cinnamon High Fiber Instant Oatmeal18 G
Instant Oatmeal18 G
Instant Oatmeal18 G
Chocolate Brownie Bars18 G
Soft Baked Delicious Treat18 G
Peanut Chocolate Chip18 G
Maple & Brown Sugar Instant Oatmeal18 G
Instant Oatmeal, Maple & Brown Sugar18 G
Cinnamon High Fiber Instant Oatmeal, Cinnamon18 G
Maple & Brown Sugar Instant Oatmeal18 G
Chocolate Brownie Soft Baked Delicious Treat Bar18 G
Peanut Chocolate Chip Soft Baked Delicious Treat Bar18 G
Carrot Cake Flavored Protein Bar18 G
Churro Flavored Protein Bar18 G
Churro Flavored Protein Bar18 G
Carrot Cake Flavored Protein Bars18 G
Blueberry Cobbler Soft Baked Delicious Treat Bar18 G
Flavored Bar17 G
Garden Of Life, Raw Meal, Beyond Organic Meal Replacement Formula, Chocolate Cacao15 G
Toasted Muesli14 G
Garden Of Life, Raw Meal, Beyond Organic Snack And Meal Replacement, Chocolate Cacao14 G
Instant Oatmeal14 G
Chickpea Rotini14 G
Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar14 G
Kellogg's Special K Granola Bars Dark Chocolate .95Oz13 G
Kellogg's Special K Granola Bars Chocolate Peanut Butter .95Oz13 G
Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95Oz13 G
Kellogg Special K Granola Bars Almond Honey Oat .95Oz13 G
Simple Truth, Honey Almond Flax Cereal13 G
Garden Of Life, Raw Organics, Organic Golden Flax Seed & Organic Chia Seed13 G
Kellogg's Special K Granola Bars Dark Chocolate .95Oz13 G
Kellogg's Special K Granola Bars Chocolate Peanut Butter .95Oz13 G
Kellogg's Special K Granola Bars Greek Yogurt & Fruit .95Oz13 G
Kellogg Special K Granola Bars Almond Honey Oat .95Oz13 G
Fiber Brownie Baked Bar12 G
Fiber Brownie12 G
High Fiber Lemon Baked Bars12 G
Kellogg's All Bran Cereal Buds 17.7Oz11 G
Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 Oz) 12.6 Ounce 8 Pack Packets11 G
Garden Of Life, Raw Organics, Organic Golden Flax Seed11 G
Lightly Sweetened Whole Grain Wheat Cereal11 G
Country Gravy Mix11 G
Toasted Muesli11 G
Crispbread, Flax Seed11 G
Light Rye Crispbread11 G
Kellogg's All Bran Cereal Buds 17.7Oz11 G
Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 Oz) 12.6 Ounce 8 Pack Packets11 G
Wheat Bran Fiber Cereal Buds11 G
Kellogg's Special K Protein Bars Double Chocolate 1.59Oz10 G
Kellogg's Special K Protein Bars Chocolate Caramel 1.59Oz10 G
Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59Oz10 G
Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz10 G
Kellogg Special K Protein Bars Cranberry Walnut 1.59Oz10 G
Kellogg's Special K Protein Bars Strawberry 1.59Oz10 G
Kellogg's Special K Cereal Bars Blueberry 1.58Oz10 G
Cereal10 G
Special K, Low Fat Granola Cereal, Honey, Honey10 G
All Bran, A Wheat Bran Fiber Cereal10 G
Buds Wheat Bran Fiber Cereal, Buds10 G
Kellogg's Special K Protein Bars Double Chocolate 1.59Oz10 G
Kellogg's Special K Protein Bars Chocolate Caramel 1.59Oz10 G
Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59Oz10 G
Kellogg Special K Protein Bars Chocolate Mocha 1.59Oz10 G
Kellogg Special K Protein Bars Cranberry Walnut 1.59Oz10 G