Foods With The Most Energy

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food NameEnergy (per 100g)
Fat, Beef Tallow3774 kJ
Lard3774 kJ
Fish Oil, Herring3774 kJ
Fish Oil, Menhaden3774 kJ
Fish Oil, Menhaden, Fully Hydrogenated3774 kJ
Fish Oil, Salmon3774 kJ
Fish Oil, Cod Liver3774 kJ
Fish Oil, Sardine3774 kJ
Fat, Turkey3767 kJ
Fat, Goose3767 kJ
Oil, Whale, Bowhead (Alaska Native)3766 kJ
Oil, Walrus (Alaska Native)3766 kJ
Oil, Beluga, Whale (Alaska Native)3766 kJ
Oil, Corn, Industrial And Retail, All Purpose Salad Or Cooking3766 kJ
Oil, Industrial, Canola, High Oleic3766 kJ
Butter, Clarified Butter (Ghee)3766 kJ
Oil, Industrial, Soy, Low Linolenic3766 kJ
Shortening, Household, Lard And Vegetable Oil3766 kJ
Fat, Chicken3766 kJ
Shortening Industrial, Lard And Vegetable Oil3766 kJ
Shortening Frying (Heavy Duty), Beef Tallow And Cottonseed3766 kJ
Oil, Bearded Seal (Oogruk) (Alaska Native)3760 kJ
Pork, Bacon, Rendered Fat, Cooked3756 kJ
Animal Fat, Bacon Grease3753 kJ
Oil, Spotted Seal (Alaska Native)3740 kJ
Oil, Coconut3730 kJ
Oil, Flaxseed, Cold Pressed3700 kJ
Oil, Corn, Peanut, And Olive3699 kJ
Oil, Corn And Canola3699 kJ
Shortening, Household, Soybean (Partially Hydrogenated)-Cottonseed (Partially Hydrogenated)3699 kJ
Oil, Soybean, Salad Or Cooking, (Partially Hydrogenated)3699 kJ
Oil, Rice Bran3699 kJ
Oil, Wheat Germ3699 kJ
Oil, Palm3699 kJ
Oil, Sesame, Salad Or Cooking3699 kJ
Oil, Sunflower, Linoleic (Less Than 60%)3699 kJ
Oil, Cottonseed, Salad Or Cooking3699 kJ
Oil, Sunflower, Linoleic, (Approx. 65%)3699 kJ
Oil, Safflower, Salad Or Cooking, Linoleic, (Over 70%)3699 kJ
Oil, Safflower, Salad Or Cooking, High Oleic (Primary Safflower Oil Of Commerce)3699 kJ
Oil, Grapeseed3699 kJ
Oil, Walnut3699 kJ
Oil, Almond3699 kJ
Oil, Apricot Kernel3699 kJ
Oil, Vegetable, Natreon Canola, High Stability, Non Trans, High Oleic (70%)3699 kJ
Oil, Peanut, Salad Or Cooking3699 kJ
Oil, Soybean, Salad Or Cooking3699 kJ
Oil, Olive, Salad Or Cooking3699 kJ
Oil, Cocoa Butter3699 kJ
Oil, Poppyseed3699 kJ
Oil, Tomatoseed3699 kJ
Oil, Teaseed3699 kJ
Oil, Hazelnut3699 kJ
Oil, Babassu3699 kJ
Oil, Sheanut3699 kJ
Oil, Cooking And Salad, Enova, 80% Diglycerides3699 kJ
Oil, Industrial, Soy, Ultra Low Linolenic3699 kJ
Oil, Industrial, Soy, Fully Hydrogenated3699 kJ
Oil, Industrial, Cottonseed, Fully Hydrogenated3699 kJ
Oil, Sunflower, Linoleic, (Partially Hydrogenated)3699 kJ
Shortening Bread, Soybean (Hydrogenated) And Cottonseed3699 kJ
Shortening Cake Mix, Soybean (Hydrogenated) And Cottonseed (Hydrogenated)3699 kJ
Shortening Frying (Heavy Duty), Palm (Hydrogenated)3699 kJ
Shortening Household Soybean (Hydrogenated) And Palm3699 kJ
Shortening Frying (Heavy Duty), Soybean (Hydrogenated), Linoleic (Less Than 1%)3699 kJ
Shortening, Confectionery, Fractionated Palm3699 kJ
Oil, Nutmeg Butter3699 kJ
Oil, Canola3699 kJ
Oil, Mustard3699 kJ
Oil, Sunflower, High Oleic (70% And Over)3699 kJ
Oil, Industrial, Mid-Oleic, Sunflower3699 kJ
Oil, Industrial, Canola With Antifoaming Agent, Principal Uses Salads, Woks And Light Frying3699 kJ
Oil, Industrial, Canola For Salads, Woks And Light Frying3699 kJ
Oil, Industrial, Canola (Partially Hydrogenated) Oil For Deep Fat Frying3699 kJ
Oil, Industrial, Soy (Partially Hydrogenated), Multiuse For Non-Dairy Butter Flavor3699 kJ
Oil, Industrial, Soy ( Partially Hydrogenated), All Purpose3699 kJ
Oil, Industrial, Soy (Partially Hydrogenated ) And Soy (Winterized), Pourable Clear Fry3699 kJ
Oil, Industrial, Soy (Partially Hydrogenated) And Cottonseed, Principal Use As A Tortilla Shortening3699 kJ
Oil, Industrial, Coconut, Confection Fat, Typical Basis For Ice Cream Coatings3699 kJ
Oil, Industrial, Palm Kernel (Hydrogenated) , Used For Whipped Toppings, Non-Dairy3699 kJ
Oil, Vegetable, Soybean, Refined3699 kJ
Oil, Cupu Assu3699 kJ
Oil, Soybean, Salad Or Cooking, (Partially Hydrogenated) And Cottonseed3699 kJ
Shortening Confectionery, Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)3699 kJ
Shortening Industrial, Soybean (Hydrogenated) And Cottonseed3699 kJ
Oil, Ucuhuba Butter3699 kJ
Oil, Avocado3699 kJ
Shortening, Special Purpose For Cakes And Frostings, Soybean (Hydrogenated)3699 kJ
Shortening, Special Purpose For Baking, Soybean (Hydrogenated) Palm And Cottonseed3699 kJ
Oil, Oat3699 kJ
Shortening, Multipurpose, Soybean (Hydrogenated) And Palm (Hydrogenated)3699 kJ
Shortening, Vegetable, Household, Composite3699 kJ
Oil, Industrial, Coconut, Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts3699 kJ
Oil, Industrial, Soy (Partially Hydrogenated), Principal Uses Popcorn And Flavoring Vegetables3699 kJ
Shortening, Industrial, Soy (Partially Hydrogenated), Pourable Liquid Fry Shortening3699 kJ
Oil, Industrial, Soy, Refined, For Woks And Light Frying3699 kJ
Oil, Industrial, Palm Kernel, Confection Fat, Uses Similar To High Quality Cocoa Butter3699 kJ
Oil, Industrial, Palm Kernel (Hydrogenated), Confection Fat, Uses Similar To 95 Degree Hard Butter3699 kJ
Oil, Industrial, Palm Kernel (Hydrogenated), Confection Fat, Intermediate Grade Product3699 kJ
Oil, Industrial, Palm Kernel (Hydrogenated), Filling Fat3699 kJ