Foods With The Most Starch

Alcoholic BeveragesAmerican Indian/Alaska Native FoodsBaby FoodsBaked ProductsBeef ProductsBeveragesBranded Food Products DatabaseBreakfast CerealsCereal Grains and PastaDairy and Egg ProductsFast FoodsFats and OilsFinfish and Shellfish ProductsFruits and Fruit JuicesLamb, Veal, and Game ProductsLegumes and Legume ProductsMeals, Entrees, and Side DishesNut and Seed ProductsPork ProductsPoultry ProductsQuality Control MaterialsRestaurant FoodsSausages and Luncheon MeatsSnacksSoups, Sauces, and GraviesSpices and HerbsSweetsVegetables and Vegetable Products
Food NameStarch (per 100g)
Rice, Brown, Parboiled, Dry, Uncle Ben's73.83 G
Rice, White, Long-Grain, Precooked Or Instant, Enriched, Dry73.77 G
Cornmeal, Degermed, Enriched, Yellow73.3 G
Cornmeal, Degermed, Enriched, White73.3 G
Cornmeal, Degermed, Unenriched, Yellow73.3 G
Cornmeal, Degermed, Unenriched, White73.3 G
Snacks, Pretzels, Hard, Plain, Salted72.58 G
Rice, Brown, Long-Grain, Raw (Includes Foods For Usda's Food Distribution Program)72.51 G
Crackers, Gluten-Free, Multigrain And Vegetable, Made With Corn Starch And White Rice Flour71.9 G
Rice-A-Roni, Chicken Flavor, Unprepared71.6 G
Rice And Vermicelli Mix, Rice Pilaf Flavor, Unprepared71.23 G
Potatoes, Mashed, Dehydrated, Flakes Without Milk, Dry Form70.6 G
Millet Flour69.88 G
Rice And Vermicelli Mix, Beef Flavor, Unprepared69.7 G
Rice, White, Long-Grain, Parboiled, Enriched, Dry68.29 G
Rice, White, Long-Grain, Parboiled, Unenriched, Dry68.29 G
Cereals, Corn Grits, White, Regular And Quick, Enriched, Dry68.23 G
Wheat Flour, White (Industrial), 9% Protein, Bleached, Enriched68.01 G
Wheat Flour, White (Industrial), 9% Protein, Bleached, Unenriched68.01 G
Corn Flour, Whole-Grain, Blue (Harina De Maiz Morado)68 G
Sorghum Flour, Whole-Grain68 G
Crackers, Saltines (Includes Oyster, Soda, Soup)67.83 G
Cereals, Farina, Enriched, Assorted Brands Including Cream Of Wheat, Quick (1-3 Minutes), Dry67.32 G
Crackers, Saltines, Low Salt (Includes Oyster, Soda, Soup)67.3 G
Cereals, Quaker, Corn Grits, Instant, Plain, Dry67.1 G
Spanish Rice Mix, Dry Mix, Unprepared66.05 G
Corn Flour, Masa, Enriched, White66 G
Corn Flour, Masa, Unenriched, White66 G
Corn Flour, Yellow, Masa, Enriched66 G
Cereals Ready-To-Eat, Post, Shredded Wheat, Original Big Biscuit65.1 G
Wheat Flour, White (Industrial), 10% Protein, Unbleached, Enriched64.48 G
Wheat Flour, White (Industrial), 10% Protein, Bleached, Enriched64.48 G
Wheat Flour, White (Industrial), 10% Protein, Bleached, Unenriched64.48 G
Cornmeal, Blue (Navajo)63.62 G
Wheat Flour, White (Industrial), 11.5% Protein, Bleached, Enriched62.88 G
Wheat Flour, White (Industrial), 11.5% Protein, Bleached, Unenriched62.88 G
Wheat Flour, White (Industrial), 11.5% Protein, Unbleached, Enriched62.88 G
Snacks, Tortilla Chips, Plain, White Corn, Salted62.53 G
Pasta, Dry, Unenriched62.45 G
Pasta, Dry, Enriched62.45 G
Snacks, Yucca (Cassava) Chips, Salted62.17 G
Cornmeal, Yellow (Navajo)61.94 G
Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza61.33 G
Piki Bread, Made From Blue Cornmeal (Hopi)61.3 G
Wheat Flour, White (Industrial), 13% Protein, Bleached, Enriched61.22 G
Wheat Flour, White (Industrial), 13% Protein, Bleached, Unenriched61.22 G
Crackers, Whole-Wheat, Reduced Fat61.1 G
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza60.6 G
Tortilla Chips, Yellow, Plain, Salted60.55 G
Cornmeal, White (Navajo)60.46 G
Cereals Ready-To-Eat, Ralston Corn Flakes60.42 G
Crackers, Flavored, Fish-Shaped60.22 G
Snacks, Popcorn, Microwave, 94% Fat Free59.75 G
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar59.73 G
Bread, Crumbs, Dry, Grated, Plain59.66 G
Wheat Flour, White (Industrial), 15% Protein, Bleached, Enriched59.52 G
Wheat Flour, White (Industrial), 15% Protein, Bleached, Unenriched59.52 G
Snacks, Pita Chips, Salted59.47 G
Pepperidge Farm, Goldfish, Baked Snack Crackers, Original59.37 G
Babyfood, Finger Snacks, Gerber, Graduates, Puffs, Apple And Cinnamon59.17 G
Pasta Mix, Classic Cheeseburger Macaroni, Unprepared58.73 G
Snacks, Potato Chips, Fat-Free, Made With Olestra58.2 G
Cereals, Oats, Regular And Quick, Not Fortified, Dry57.92 G
Crackers, Snack, Goya Crackers57.8 G
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free57.8 G
Wheat Flour, Whole-Grain (Includes Foods For Usda's Food Distribution Program)57.77 G
Pasta, Whole Grain, 51% Whole Wheat, Remaining Unenriched Semolina, Dry57.39 G
Amaranth Grain, Uncooked57.27 G
Pasta Mix, Classic Beef, Unprepared57.23 G
Pasta Mix, Italian Four Cheese Lasagna, Unprepared57.1 G
Crackers, Whole-Wheat57 G
Pasta, Whole-Wheat, Dry (Includes Foods For Usda's Food Distribution Program)56.75 G
Cereals, Oats, Instant, Fortified, Plain, Dry56.65 G
Pancakes, Plain, Dry Mix, Complete (Includes Buttermilk)56.2 G
Soup, Ramen Noodle, Beef Flavor, Dry56.06 G
Snacks, Tortilla Chips, Low Fat, Made With Olestra, Nacho Cheese56 G
Soup, Ramen Noodle, Any Flavor, Dry55.97 G
Soup, Ramen Noodle, Chicken Flavor, Dry55.94 G
Babyfood, Cereal, Rice, Dry Fortified55.67 G
Pasta, Whole Grain, 51% Whole Wheat, Remaining Enriched Semolina, Dry (Includes Foods For Usda's Food Distribution Program)55.67 G
Tostada Shells, Corn55.4 G
Taco Shells, Baked54.94 G
Bread, Crumbs, Dry, Grated, Seasoned54.92 G
Snacks, Tortilla Chips, Ranch-Flavor54.8 G
Crackers, Gluten-Free, Multi-Seeded And Multigrain54.64 G
Snacks, Popcorn, Air-Popped54.4 G
Spelt, Uncooked53.92 G
Pasta Mix, Italian Lasagna, Unprepared53.9 G
Snacks, Tortilla Chips, Nacho Cheese53.2 G
Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, Honey Roasted52.93 G
Crackers, Standard Snack-Type, With Whole Wheat52.6 G
Macaroni And Cheese Dinner With Dry Sauce Mix, Boxed, Uncooked52.6 G
Crackers, Cheese, Regular52.56 G
Wheat, Kamut Khorasan, Uncooked52.41 G
Quinoa, Uncooked52.22 G
Crackers, Cream, Gamesa Sabrosas51.87 G
Pie Crust, Refrigerated, Regular, Baked51.85 G
Tortilla, Blue Corn, Sakwavikaviki (Hopi)51.57 G
Snack, Potato Chips, Made From Dried Potatoes, Plain51.4 G
Snacks, Corn-Based, Extruded, Chips, Plain51.36 G