Nutrition Facts for Cereal Grains and Pasta

Amaranth grain, cooked
Amaranth grain, uncooked
Arrowroot flour
Barley flour or meal
Barley malt flour
Barley, hulled
Barley, pearled, cooked
Barley, pearled, raw
Buckwheat
Buckwheat flour, whole-groat
Buckwheat groats, roasted, cooked
Buckwheat groats, roasted, dry
Bulgur, cooked
Bulgur, dry
Corn bran, crude
Corn flour, masa, enriched, white
Corn flour, masa, unenriched, white
Corn flour, whole-grain, blue (harina de maiz morado)
Corn flour, whole-grain, white
Corn flour, whole-grain, yellow
Corn flour, yellow, degermed, unenriched
Corn flour, yellow, masa, enriched
Corn grain, white
Corn grain, yellow
Cornmeal, degermed, enriched, white
Cornmeal, degermed, enriched, yellow
Cornmeal, degermed, unenriched, white
Cornmeal, degermed, unenriched, yellow
Cornmeal, white, self-rising, bolted, plain, enriched
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
Cornmeal, white, self-rising, degermed, enriched
Cornmeal, whole-grain, white
Cornmeal, whole-grain, yellow
Cornmeal, yellow, self-rising, bolted, plain, enriched
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
Cornmeal, yellow, self-rising, degermed, enriched
Cornstarch
Couscous, cooked
Couscous, dry
Flour, bread, white, enriched, unbleached
Flour, corn, yellow, fine meal, enriched
Flour, rice, white, unenriched
Flour, wheat, all-purpose, enriched, bleached
Flour, wheat, all-purpose, enriched, unbleached
Flour, wheat, all-purpose, unenriched, unbleached
Flour, whole wheat, unenriched
Hominy, canned, white
Hominy, canned, yellow
Macaroni, vegetable, enriched, cooked
Macaroni, vegetable, enriched, dry
Millet flour
Millet, cooked
Millet, raw
Noodles, chinese, chow mein
Noodles, egg, cooked, enriched, with added salt
Noodles, egg, cooked, unenriched, with added salt
Noodles, egg, dry, enriched
Noodles, egg, dry, unenriched
Noodles, egg, enriched, cooked
Noodles, egg, spinach, enriched, cooked
Noodles, egg, spinach, enriched, dry
Noodles, egg, unenriched, cooked, without added salt
Noodles, flat, crunchy, Chinese restaurant
Noodles, japanese, soba, cooked
Noodles, japanese, soba, dry
Noodles, japanese, somen, cooked
Noodles, japanese, somen, dry
Oat bran, cooked
Oat bran, raw
Oat flour, partially debranned
Oats (Includes foods for USDA's Food Distribution Program)
Pasta, cooked, enriched, with added salt
Pasta, cooked, enriched, without added salt
Pasta, cooked, unenriched, with added salt
Pasta, cooked, unenriched, without added salt
Pasta, dry, enriched
Pasta, dry, unenriched
Pasta, fresh-refrigerated, plain, as purchased
Pasta, fresh-refrigerated, plain, cooked
Pasta, fresh-refrigerated, spinach, as purchased
Pasta, fresh-refrigerated, spinach, cooked
Pasta, gluten-free, brown rice flour, cooked, TINKYADA
Pasta, gluten-free, corn and rice flour, cooked
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
Pasta, gluten-free, corn, cooked
Pasta, gluten-free, corn, dry
Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
Pasta, homemade, made with egg, cooked
Pasta, homemade, made without egg, cooked
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
Quinoa, cooked
Quinoa, uncooked
Rice bran, crude
Rice flour, brown
Rice flour, white, unenriched