Oil, Olive, Extra Virgin

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 0Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 15.4g77%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 0g0%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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Calorie Burn

Time to burn 0 calories from Oil, Olive, Extra Virgin.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
0 minutes
Bicycling
mountain-biking, uphill, vigorous effort
0 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
0 minutes
Circuit training
vigorous intensity, minimal rest
0 minutes
Resistance (weight) training
squats, explosive effort
0 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
0 minutes
Jumping rope
0 minutes
Hatha Yoga
0 minutes
Home activity
cleaning, sweeping, moderate effort
0 minutes
Playing w/children
moderate effort (only active periods)
0 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
0 minutes
Gardening
general, moderate effort
0 minutes
Running
6 mph (10 min/mile)
0 minutes
Running
14 mph (4.3 min/mile)
0 minutes
Golf
walking (carrying clubs)
0 minutes
Tennis
singles
0 minutes
Basketball
general
0 minutes
Walking for exercise
brisk pace (3.5 mph)
0 minutes
Swimming laps
freestyle/crawl light – moderate effort
0 minutes
Hiking
hills w/10-20lb. load
0 minutes
Sitting at desk
watching TV / reading
0 minutes
Standing
working on computer / reading
0 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Oil, Olive, Extra Virgin

Vitamins

VitaminAmount% DV

Minerals

MineralAmount% DV

Sterols

NutrientAmount% DV

Proteins & Amino Acids

NutrientAmount% DV

Carbohydrates

NutrientAmount% DV

Fats & Fatty Acids

Fats by TypeMonounsaturated69.273.88%Saturated15.416.44%Polyunsaturated9.079.68%
NutrientAmount% DV
  Fatty acids, total saturated15.4 g77%
  Fatty acids, total monounsaturated69.2 g
  Fatty acids, total polyunsaturated9.07 g