Elbows Enriched Macaroni Product

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 366Calories from Fat 16
% Daily Value*
Total Fat 1.79g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 75g27%
Dietary Fiber 5.4g19%
Sugars 1.79g
Protein 12.5g25%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 2%
Potassium 4%Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs30081.94%Protein5013.66%Fat16.114.40%

Calorie Burn

Time to burn 366 calories from Elbows Enriched Macaroni Product.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
4.7197178990895E+17 minutes
Bicycling
mountain-biking, uphill, vigorous effort
2.6969816566226E+17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5.5526092930464E+17 minutes
Circuit training
vigorous intensity, minimal rest
4.7197178990895E+17 minutes
Resistance (weight) training
squats, explosive effort
7.5515486385432E+17 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
1.078792662649E+18 minutes
Jumping rope
3.06973521892E+17 minutes
Hatha Yoga
1.5103097277086E+18 minutes
Home activity
cleaning, sweeping, moderate effort
1.078792662649E+18 minutes
Playing w/children
moderate effort (only active periods)
1.078792662649E+18 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
7.5515486385432E+17 minutes
Gardening
general, moderate effort
9.9362482086094E+17 minutes
Running
6 mph (10 min/mile)
3.8528309380322E+17 minutes
Running
14 mph (4.3 min/mile)
1.641641008379E+17 minutes
Golf
walking (carrying clubs)
8.7808705099339E+17 minutes
Tennis
singles
4.7197178990895E+17 minutes
Basketball
general
5.8088835681101E+17 minutes
Walking for exercise
brisk pace (3.5 mph)
8.7808705099339E+17 minutes
Swimming laps
freestyle/crawl light – moderate effort
6.509955722882E+17 minutes
Hiking
hills w/10-20lb. load
5.1722935880433E+17 minutes
Sitting at desk
watching TV / reading
2.9044417840551E+18 minutes
Standing
working on computer / reading
2.0976523995953E+18 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Elbows Enriched Macaroni Product

Vitamins

VitaminAmount% DV
Niacin8.929 mg
Riboflavin0.357 mg
Thiamin1 mg

Minerals

MineralAmount% DV
Calcium, Ca21 mg2%
Iron, Fe3.57 mg20%
Potassium, K211 mg4%
Sodium, Na0 mg0%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein12.5 g25%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference75 g27%
Fiber, total dietary5.4 g19%
Sugars, total including NLEA1.79 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)1.79 g2%
  Fatty acids, total saturated0 g0%
  Fatty acids, total trans0 g

Ingredients
Semolina (Wheat), Durum Wheat Flour. Vitamins/Minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid.
Allergen information coming soon!

Elbows Enriched Macaroni Product might not be vegetarian!

Vitamin

Elbows Enriched Macaroni Product might not be vegan!

Ferrous Niacin Riboflavin Vitamin

Elbows Enriched Macaroni Product is not gluten-free!

Durum Semolina Wheat
Brand
Barilla G & R F.Lli S.P.A.
Category
Pasta by Shape & Type
076808005592
UPC
076808005592