Spaghetti Multigrain Pasta

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 375Calories from Fat 32
% Daily Value*
Total Fat 3.57g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 67.86g25%
Dietary Fiber 7.1g25%
Sugars 3.57g
Protein 17.86g36%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 3%
Potassium 0%Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs271.4472.38%Protein71.4419.05%Fat32.138.57%

Calorie Burn

Time to burn 375 calories from Spaghetti Multigrain Pasta.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
38 minutes
Bicycling
mountain-biking, uphill, vigorous effort
22 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
45 minutes
Circuit training
vigorous intensity, minimal rest
38 minutes
Resistance (weight) training
squats, explosive effort
61 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
87 minutes
Jumping rope
25 minutes
Hatha Yoga
122 minutes
Home activity
cleaning, sweeping, moderate effort
87 minutes
Playing w/children
moderate effort (only active periods)
87 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
61 minutes
Gardening
general, moderate effort
80 minutes
Running
6 mph (10 min/mile)
31 minutes
Running
14 mph (4.3 min/mile)
13 minutes
Golf
walking (carrying clubs)
71 minutes
Tennis
singles
38 minutes
Basketball
general
47 minutes
Walking for exercise
brisk pace (3.5 mph)
71 minutes
Swimming laps
freestyle/crawl light – moderate effort
53 minutes
Hiking
hills w/10-20lb. load
42 minutes
Sitting at desk
watching TV / reading
234 minutes
Standing
working on computer / reading
169 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Spaghetti Multigrain Pasta

Vitamins

VitaminAmount% DV
Folate, total143 mcg
Niacin3.571 mg
Riboflavin0.304 mg
Thiamin0 mg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca36 mg3%
Iron, Fe3.21 mg18%
Sodium, Na45 mg2%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein17.86 g36%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference67.86 g25%
Fiber, total dietary7.1 g25%
Sugars, total including NLEA3.57 g

Fats & Fatty Acids

Fats by TypeMonounsaturated0.8933.21%Polyunsaturated1.7966.79%
NutrientAmount% DV
Total lipid (fat)3.57 g5%
  Fatty acids, total saturated0 g0%
  Fatty acids, total monounsaturated0.89 g
  Fatty acids, total polyunsaturated1.79 g
  Fatty acids, total trans0 g

Ingredients
Semolina (Wheat), Grain And Legume Flour Blend [Grains And Legumes (Lentils, Chickpeas, Flaxseed, Barley, Oats, Spelt), Egg Whites, Oat Fiber], Durum Wheat Flour. Vitamins/Minerals: Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid
Allergen information coming soon!

Spaghetti Multigrain Pasta might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Spaghetti Multigrain Pasta is not vegan!

Egg Ferrous Niacin Riboflavin

Spaghetti Multigrain Pasta is not gluten-free!

Barley Durum Semolina Spelt Wheat Egg
Brand
Barilla G & R F.Lli S.P.A.
Category
Pasta by Shape & Type
076808533576
UPC
076808533576