Tri-Color Rotini, Enriched Macaroni Product

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 366Calories from Fat 16
% Daily Value*
Total Fat 1.79g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 75g27%
Dietary Fiber 3.6g13%
Sugars 3.57g
Protein 12.5g25%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs30081.94%Protein5013.66%Fat16.114.40%

Calorie Burn

Time to burn 366 calories from Tri-Color Rotini, Enriched Macaroni Product.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
4.7197178990895E+17 minutes
Bicycling
mountain-biking, uphill, vigorous effort
2.6969816566226E+17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5.5526092930464E+17 minutes
Circuit training
vigorous intensity, minimal rest
4.7197178990895E+17 minutes
Resistance (weight) training
squats, explosive effort
7.5515486385432E+17 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
1.078792662649E+18 minutes
Jumping rope
3.06973521892E+17 minutes
Hatha Yoga
1.5103097277086E+18 minutes
Home activity
cleaning, sweeping, moderate effort
1.078792662649E+18 minutes
Playing w/children
moderate effort (only active periods)
1.078792662649E+18 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
7.5515486385432E+17 minutes
Gardening
general, moderate effort
9.9362482086094E+17 minutes
Running
6 mph (10 min/mile)
3.8528309380322E+17 minutes
Running
14 mph (4.3 min/mile)
1.641641008379E+17 minutes
Golf
walking (carrying clubs)
8.7808705099339E+17 minutes
Tennis
singles
4.7197178990895E+17 minutes
Basketball
general
5.8088835681101E+17 minutes
Walking for exercise
brisk pace (3.5 mph)
8.7808705099339E+17 minutes
Swimming laps
freestyle/crawl light – moderate effort
6.509955722882E+17 minutes
Hiking
hills w/10-20lb. load
5.1722935880433E+17 minutes
Sitting at desk
watching TV / reading
2.9044417840551E+18 minutes
Standing
working on computer / reading
2.0976523995953E+18 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Tri-Color Rotini, Enriched Macaroni Product

Vitamins

VitaminAmount% DV
Folate, total214 mcg
Niacin5.357 mg
Riboflavin0.455 mg
Thiamin1 mg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe3.21 mg18%
Sodium, Na18 mg1%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein12.5 g25%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference75 g27%
Fiber, total dietary3.6 g13%
Sugars, total including NLEA3.57 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)1.79 g2%
  Fatty acids, total saturated0 g0%
  Fatty acids, total trans0 g

Ingredients
Semolina (Wheat), Durum Wheat Flour, Dried Spinach, Dried Tomato. Vitamins/Minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid.
Allergen information coming soon!

Tri-Color Rotini, Enriched Macaroni Product might not be vegetarian!

Vitamin

Tri-Color Rotini, Enriched Macaroni Product might not be vegan!

Ferrous Niacin Riboflavin Vitamin

Tri-Color Rotini, Enriched Macaroni Product is not gluten-free!

Durum Semolina Wheat
Brand
Barilla G & R F.Lli S.P.A.
Category
Pasta by Shape & Type
076808518290
UPC
076808518290