Dark Chocolate Crispy Rice

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 565Calories from Fat 315
% Daily Value*
Total Fat 35g45%
Saturated Fat 20g100%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 50mg2%
Total Carbohydrate 57.5g21%
Dietary Fiber 27.5g98%
Sugars 2.5g
Protein 5g10%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 4%
Potassium 0%Iron 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat31555.75%Carbs23040.71%Protein203.54%

Calorie Burn

Time to burn 565 calories from Dark Chocolate Crispy Rice.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
57 minutes
Bicycling
mountain-biking, uphill, vigorous effort
33 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
68 minutes
Circuit training
vigorous intensity, minimal rest
57 minutes
Resistance (weight) training
squats, explosive effort
92 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
131 minutes
Jumping rope
37 minutes
Hatha Yoga
184 minutes
Home activity
cleaning, sweeping, moderate effort
131 minutes
Playing w/children
moderate effort (only active periods)
131 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
92 minutes
Gardening
general, moderate effort
121 minutes
Running
6 mph (10 min/mile)
47 minutes
Running
14 mph (4.3 min/mile)
20 minutes
Golf
walking (carrying clubs)
107 minutes
Tennis
singles
57 minutes
Basketball
general
71 minutes
Walking for exercise
brisk pace (3.5 mph)
107 minutes
Swimming laps
freestyle/crawl light – moderate effort
79 minutes
Hiking
hills w/10-20lb. load
63 minutes
Sitting at desk
watching TV / reading
353 minutes
Standing
working on computer / reading
255 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Dark Chocolate Crispy Rice

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca50 mg4%
Iron, Fe9 mg50%
Sodium, Na50 mg2%

Sterols

NutrientAmount% DV
Cholesterol12 mg4%

Proteins & Amino Acids

NutrientAmount% DV
Protein5 g10%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference57.5 g21%
Fiber, total dietary27.5 g98%
Sugars, total including NLEA2.5 g

Fats & Fatty Acids

Fats by TypeSaturated20100.00%
NutrientAmount% DV
Total lipid (fat)35 g45%
  Fatty acids, total saturated20 g100%
  Fatty acids, total trans0 g

Ingredients
Unsweetened Chocolate, Inulin, Dextrin, Erythritol, Cocoa Butter, Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Milk Fat (Rbst Free), Stevia Extract, Organic Soy Lecithin, Vanilla.
Allergen information coming soon!

Dark Chocolate Crispy Rice might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Dark Chocolate Crispy Rice is not vegan!

Butter Milk Chocolate Lecithin

Dark Chocolate Crispy Rice might not be gluten-free!

Chocolate Dextrin
Brand
LILY'S
Category
Chocolate
856481003029
UPC
856481003029