Fruit Pie

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 391Calories from Fat 176
% Daily Value*
Total Fat 19.53g25%
Saturated Fat 10.16g51%
Trans Fat 0g
Cholesterol 4mg1%
Sodium 305mg13%
Total Carbohydrate 50.78g18%
Dietary Fiber 0.8g3%
Sugars 29.69g
Protein 3.12g6%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 5%
Potassium 0%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs203.1251.90%Fat175.7744.91%Protein12.483.19%

Calorie Burn

Time to burn 391 calories from Fruit Pie.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
40 minutes
mountain-biking, uphill, vigorous effort
23 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
47 minutes
Circuit training
vigorous intensity, minimal rest
40 minutes
Resistance (weight) training
squats, explosive effort
64 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
91 minutes
Jumping rope
26 minutes
Hatha Yoga
127 minutes
Home activity
cleaning, sweeping, moderate effort
91 minutes
Playing w/children
moderate effort (only active periods)
91 minutes
mowing lawn, moderate-to-vigorous effort
64 minutes
general, moderate effort
84 minutes
6 mph (10 min/mile)
32 minutes
14 mph (4.3 min/mile)
14 minutes
walking (carrying clubs)
74 minutes
40 minutes
49 minutes
Walking for exercise
brisk pace (3.5 mph)
74 minutes
Swimming laps
freestyle/crawl light – moderate effort
55 minutes
hills w/10-20lb. load
44 minutes
Sitting at desk
watching TV / reading
244 minutes
working on computer / reading
177 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Fruit Pie


VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca62 mg5%
Iron, Fe1.12 mg6%
Sodium, Na305 mg13%


NutrientAmount% DV
Cholesterol4 mg1%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.12 g6%


NutrientAmount% DV
Carbohydrate, by difference50.78 g18%
Fiber, total dietary0.8 g3%
Sugars, total including NLEA29.69 g

Fats & Fatty Acids

Fats by TypeSaturated10.16100.00%
NutrientAmount% DV
Total lipid (fat)19.53 g25%
  Fatty acids, total saturated10.16 g51%
  Fatty acids, total trans0 g

Water, Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil (Palm, Soybean), Tallow, Hydrogenated Tallow, Glycerin, Modified Food Starch. Contains 2% Or Less Or Each Of The Following: Salt, Lemon Puree, Natural And Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Soy Flour, Modified Whey, Calcium Sodium Caseinate, Soy Protein Isolate, Sorbic Acid And Sodium Propionate (To Retain Freshness), Citric Acid, Wheat Flour, Yellow 5, Yellow 6, Red 40.
Allergen information coming soon!

Fruit Pie is not vegetarian!

Tallow Calcium Citric Disodium Glycerin Natural

Fruit Pie is not vegan!

Tallow Whey Calcium Citric Disodium Ferrous Glycerin Natural Niacin Riboflavin Sugar

Fruit Pie is not gluten-free!

Wheat Starch
Hostess Brands, LLC
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