Mini Donuts Powdered

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 412Calories from Fat 191
% Daily Value*
Total Fat 21.18g27%
Saturated Fat 10.59g53%
Trans Fat 0g
Cholesterol 18mg6%
Sodium 365mg16%
Total Carbohydrate 51.76g19%
Dietary Fiber 1.2g4%
Sugars 27.06g
Protein 3.53g7%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 2%
Potassium 0%Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs207.0450.28%Fat190.6246.29%Protein14.123.43%

Calorie Burn

Time to burn 412 calories from Mini Donuts Powdered.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
42 minutes
mountain-biking, uphill, vigorous effort
24 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
49 minutes
Circuit training
vigorous intensity, minimal rest
42 minutes
Resistance (weight) training
squats, explosive effort
67 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
96 minutes
Jumping rope
27 minutes
Hatha Yoga
134 minutes
Home activity
cleaning, sweeping, moderate effort
96 minutes
Playing w/children
moderate effort (only active periods)
96 minutes
mowing lawn, moderate-to-vigorous effort
67 minutes
general, moderate effort
88 minutes
6 mph (10 min/mile)
34 minutes
14 mph (4.3 min/mile)
15 minutes
walking (carrying clubs)
78 minutes
42 minutes
52 minutes
Walking for exercise
brisk pace (3.5 mph)
78 minutes
Swimming laps
freestyle/crawl light – moderate effort
58 minutes
hills w/10-20lb. load
46 minutes
Sitting at desk
watching TV / reading
258 minutes
working on computer / reading
186 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Mini Donuts Powdered


VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca24 mg2%
Iron, Fe2.12 mg12%
Sodium, Na365 mg16%


NutrientAmount% DV
Cholesterol18 mg6%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.53 g7%


NutrientAmount% DV
Carbohydrate, by difference51.76 g19%
Fiber, total dietary1.2 g4%
Sugars, total including NLEA27.06 g

Fats & Fatty Acids

Fats by TypeSaturated10.59100.00%
NutrientAmount% DV
Total lipid (fat)21.18 g27%
  Fatty acids, total saturated10.59 g53%
  Fatty acids, total trans0 g

Enriched Wheat Flour [Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Water, Dextrose, Sugar, Modified Corn Starch, Soybean Oil. Contains 2% Or Less Of Each Of The Following: Non Fat Milk, Defatted Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Egg Yolks, Egg Yolks, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Artificial Color, Sorbic Acid And Sodium Propionate And Potassium Sorbate (To Retain Freshness), Natural And Artificial Flavor, Salt, Wheat Starch, Sorbic Acid And Sodium Propionate And Potassium Sorbate (To Retain Freshness), Mono And Diglycerides, Dextrin, Soy Lecithin, Guar Gum, Cellulose Gum, Karaya Gum, Annatto And Turmeric (Color), Wheat Flour, Enzymes, Glycerin, Citric Acid, Natamycin.
Allergen information coming soon!

Mini Donuts Powdered might not be vegetarian!

Citric Dextrose Glycerin Natural

Mini Donuts Powdered is not vegan!

Egg Milk Citric Dextrose Ferrous Glycerin Lecithin Natural Niacin Riboflavin Sugar

Mini Donuts Powdered is not gluten-free!

Wheat Dextrin Egg Starch
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