Cream Cheese Spread

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 310Calories from Fat 270
% Daily Value*
Total Fat 30g38%
Saturated Fat 20g100%
Trans Fat 0g
Cholesterol 83mg28%
Sodium 500mg22%
Total Carbohydrate 6.67g2%
Dietary Fiber 0g0%
Sugars 6.67g
Protein 3.33g7%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 10%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat27087.10%Carbs26.688.61%Protein13.324.30%

Calorie Burn

Time to burn 310 calories from Cream Cheese Spread.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
31 minutes
Bicycling
mountain-biking, uphill, vigorous effort
18 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
37 minutes
Circuit training
vigorous intensity, minimal rest
31 minutes
Resistance (weight) training
squats, explosive effort
50 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
72 minutes
Jumping rope
20 minutes
Hatha Yoga
101 minutes
Home activity
cleaning, sweeping, moderate effort
72 minutes
Playing w/children
moderate effort (only active periods)
72 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
50 minutes
Gardening
general, moderate effort
66 minutes
Running
6 mph (10 min/mile)
26 minutes
Running
14 mph (4.3 min/mile)
11 minutes
Golf
walking (carrying clubs)
59 minutes
Tennis
singles
31 minutes
Basketball
general
39 minutes
Walking for exercise
brisk pace (3.5 mph)
59 minutes
Swimming laps
freestyle/crawl light – moderate effort
43 minutes
Hiking
hills w/10-20lb. load
35 minutes
Sitting at desk
watching TV / reading
194 minutes
Standing
working on computer / reading
140 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Cream Cheese Spread

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca133 mg10%
Iron, Fe0 mg0%
Sodium, Na500 mg22%

Sterols

NutrientAmount% DV
Cholesterol83 mg28%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.33 g7%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference6.67 g2%
Fiber, total dietary0 g0%
Sugars, total including NLEA6.67 g

Fats & Fatty Acids

Fats by TypeSaturated20100.00%
NutrientAmount% DV
Total lipid (fat)30 g38%
  Fatty acids, total saturated20 g100%
  Fatty acids, total trans0 g

Ingredients
Pasteurized Milk And Cream, Whey, Cheese Culture, Salt, Stabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums), Sorbic Acid (Preservative).
Allergen information coming soon!

Cream Cheese Spread might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Cream Cheese Spread is not vegan!

Cheese Milk Whey Xanthan

Cream Cheese Spread might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
SPARTAN
Category
Cheese
011213386454
UPC
011213386454