Raspberry Cake & Pastry Filling
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 28mg | 1% | |
| Total Carbohydrate 50g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33.33g | ||
| Protein 0g | 0% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 200 calories from Raspberry Cake & Pastry Filling.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 20 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 12 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 24 minutes |
| Circuit training vigorous intensity, minimal rest | 20 minutes |
| Resistance (weight) training squats, explosive effort | 33 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 46 minutes |
| Jumping rope | 13 minutes |
| Hatha Yoga | 65 minutes |
| Home activity cleaning, sweeping, moderate effort | 46 minutes |
| Playing w/children moderate effort (only active periods) | 46 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 33 minutes |
| Gardening general, moderate effort | 43 minutes |
| Running 6 mph (10 min/mile) | 17 minutes |
| Running 14 mph (4.3 min/mile) | 7 minutes |
| Golf walking (carrying clubs) | 38 minutes |
| Tennis singles | 20 minutes |
| Basketball general | 25 minutes |
| Walking for exercise brisk pace (3.5 mph) | 38 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 28 minutes |
| Hiking hills w/10-20lb. load | 22 minutes |
| Sitting at desk watching TV / reading | 125 minutes |
| Standing working on computer / reading | 90 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Raspberry Cake & Pastry Filling
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 56 mg | 4% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 28 mg | 1% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0 g | 0% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 50 g | 18% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 33.33 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0 g | 0% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Corn Syrup, Raspberries, Water, Sugar, Modified Corn Starch, Natural Flavor, Citric Acid, Gellan Gum, Potassium Sorbate And Sodium Benzoate (Preservatives), Sodium Citrate, And Red 40.
Allergen information coming soon!
Raspberry Cake & Pastry Filling might not be vegetarian!
Citric Natural
Raspberry Cake & Pastry Filling might not be vegan!
Citric Natural Sugar
Raspberry Cake & Pastry Filling might not be gluten-free!
Starch
- Brand
- Sokol And Company
- Category
- Pastry Shells & Fillings
UPC
041642001123