Poppy Seed, Cake & Pastry Filling
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 344 | Calories from Fat 100 | |
| % Daily Value* | ||
| Total Fat 11.11g | 14% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 56mg | 2% | |
| Total Carbohydrate 55.56g | 20% | |
| Dietary Fiber 2.8g | 10% | |
| Sugars 41.67g | ||
| Protein 5.56g | 11% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 21% | |
| Potassium 0% | Iron 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 344 calories from Poppy Seed, Cake & Pastry Filling.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 35 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 20 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 41 minutes |
| Circuit training vigorous intensity, minimal rest | 35 minutes |
| Resistance (weight) training squats, explosive effort | 56 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 80 minutes |
| Jumping rope | 23 minutes |
| Hatha Yoga | 112 minutes |
| Home activity cleaning, sweeping, moderate effort | 80 minutes |
| Playing w/children moderate effort (only active periods) | 80 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 56 minutes |
| Gardening general, moderate effort | 74 minutes |
| Running 6 mph (10 min/mile) | 29 minutes |
| Running 14 mph (4.3 min/mile) | 12 minutes |
| Golf walking (carrying clubs) | 65 minutes |
| Tennis singles | 35 minutes |
| Basketball general | 43 minutes |
| Walking for exercise brisk pace (3.5 mph) | 65 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 48 minutes |
| Hiking hills w/10-20lb. load | 38 minutes |
| Sitting at desk watching TV / reading | 215 minutes |
| Standing working on computer / reading | 155 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Poppy Seed, Cake & Pastry Filling
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 278 mg | 21% |
| Iron, Fe | 2 mg | 11% |
| Sodium, Na | 56 mg | 2% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5.56 g | 11% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 55.56 g | 20% |
| Fiber, total dietary | 2.8 g | 10% |
| Sugars, total including NLEA | 41.67 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 11.11 g | 14% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Corn Syrup, Poppyseed, Sugar, Water, Modified Corn Starch, Salt, Natural Flavor, Spices And Citric Acid.
Allergen information coming soon!
Poppy Seed, Cake & Pastry Filling might not be vegetarian!
Citric Natural
Poppy Seed, Cake & Pastry Filling might not be vegan!
Citric Natural Sugar
Poppy Seed, Cake & Pastry Filling might not be gluten-free!
Starch
- Brand
- Sokol And Company
- Category
- Pastry Shells & Fillings
UPC
041642001109