Cake & Pastry Filling

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 189Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 56mg2%
Total Carbohydrate 47.22g17%
Dietary Fiber 0g0%
Sugars 33.33g
Protein 0g0%
Vitamin A 0%Vitamin C 4%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs188.88100.00%

Calorie Burn

Time to burn 189 calories from Cake & Pastry Filling.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
19 minutes
Bicycling
mountain-biking, uphill, vigorous effort
11 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
23 minutes
Circuit training
vigorous intensity, minimal rest
19 minutes
Resistance (weight) training
squats, explosive effort
31 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
44 minutes
Jumping rope
12 minutes
Hatha Yoga
61 minutes
Home activity
cleaning, sweeping, moderate effort
44 minutes
Playing w/children
moderate effort (only active periods)
44 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
31 minutes
Gardening
general, moderate effort
40 minutes
Running
6 mph (10 min/mile)
16 minutes
Running
14 mph (4.3 min/mile)
7 minutes
Golf
walking (carrying clubs)
36 minutes
Tennis
singles
19 minutes
Basketball
general
24 minutes
Walking for exercise
brisk pace (3.5 mph)
36 minutes
Swimming laps
freestyle/crawl light – moderate effort
26 minutes
Hiking
hills w/10-20lb. load
21 minutes
Sitting at desk
watching TV / reading
118 minutes
Standing
working on computer / reading
85 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Cake & Pastry Filling

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid3.3 mg4%

Minerals

MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe0 mg0%
Sodium, Na56 mg2%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein0 g0%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference47.22 g17%
Fiber, total dietary0 g0%
Sugars, total including NLEA33.33 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)0 g0%
  Fatty acids, total saturated0 g0%
  Fatty acids, total trans0 g

Ingredients
Mixed Berries (Blackberries, Blueberries, Raspberries), Corn Syrup, Sugar, Water, Modified Corn Starch, Natural Flavor, Citric Acid, Malic Acid, Erythorbic Acid, Salt, Potassium Sorbate And Sodium Benzoate (Preservatives), Gellan Gum, Sodium Citrate
Allergen information coming soon!

Cake & Pastry Filling might not be vegetarian!

Citric Natural

Cake & Pastry Filling might not be vegan!

Citric Natural Sugar

Cake & Pastry Filling might not be gluten-free!

Starch
Brand
Sokol And Company
Category
Pastry Shells & Fillings
041642001154
UPC
041642001154