Cake & Pastry Filling Dessert
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 194 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 57mg | 2% | |
| Total Carbohydrate 48.57g | 18% | |
| Dietary Fiber 2.9g | 10% | |
| Sugars 34.29g | ||
| Protein 0g | 0% | |
| Vitamin A 0% | Vitamin C 8% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 194 calories from Cake & Pastry Filling Dessert.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 20 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 11 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 23 minutes |
| Circuit training vigorous intensity, minimal rest | 20 minutes |
| Resistance (weight) training squats, explosive effort | 32 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 45 minutes |
| Jumping rope | 13 minutes |
| Hatha Yoga | 63 minutes |
| Home activity cleaning, sweeping, moderate effort | 45 minutes |
| Playing w/children moderate effort (only active periods) | 45 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 32 minutes |
| Gardening general, moderate effort | 41 minutes |
| Running 6 mph (10 min/mile) | 16 minutes |
| Running 14 mph (4.3 min/mile) | 7 minutes |
| Golf walking (carrying clubs) | 37 minutes |
| Tennis singles | 20 minutes |
| Basketball general | 24 minutes |
| Walking for exercise brisk pace (3.5 mph) | 37 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 27 minutes |
| Hiking hills w/10-20lb. load | 22 minutes |
| Sitting at desk watching TV / reading | 121 minutes |
| Standing working on computer / reading | 88 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Cake & Pastry Filling Dessert
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 mg | 8% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 57 mg | 2% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0 g | 0% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 48.57 g | 18% |
| Fiber, total dietary | 2.9 g | 10% |
| Sugars, total including NLEA | 34.29 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0 g | 0% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Corn Syrup, Blueberries, Water, Sugar, Modified Corn Starch, Natural Flavor, Citric Acid, Gellan Gum, Salt, Potassium Sorbate (Preservative), Sodium Citrate, And Sodium Benzoate (Preservative).
Allergen information coming soon!
Cake & Pastry Filling Dessert might not be vegetarian!
Citric Natural
Cake & Pastry Filling Dessert might not be vegan!
Citric Natural Sugar
Cake & Pastry Filling Dessert might not be gluten-free!
Starch
- Brand
- Sokol And Company
- Category
- Pastry Shells & Fillings
UPC
041642001031