Potato Chips
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 496 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
| Saturated Fat 3.57g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 714mg | 31% | |
| Total Carbohydrate 60.71g | 22% | |
| Dietary Fiber 3.6g | 13% | |
| Sugars 0g | ||
| Protein 7.14g | 14% | |
| Vitamin A 0% | Vitamin C 24% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 496 calories from Potato Chips.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 50 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 29 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 59 minutes |
| Circuit training vigorous intensity, minimal rest | 50 minutes |
| Resistance (weight) training squats, explosive effort | 81 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 115 minutes |
| Jumping rope | 33 minutes |
| Hatha Yoga | 161 minutes |
| Home activity cleaning, sweeping, moderate effort | 115 minutes |
| Playing w/children moderate effort (only active periods) | 115 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 81 minutes |
| Gardening general, moderate effort | 106 minutes |
| Running 6 mph (10 min/mile) | 41 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 94 minutes |
| Tennis singles | 50 minutes |
| Basketball general | 62 minutes |
| Walking for exercise brisk pace (3.5 mph) | 94 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 70 minutes |
| Hiking hills w/10-20lb. load | 55 minutes |
| Sitting at desk watching TV / reading | 310 minutes |
| Standing working on computer / reading | 224 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Potato Chips
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 mg | 24% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 1.29 mg | 7% |
| Sodium, Na | 714 mg | 31% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 7.14 g | 14% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 60.71 g | 22% |
| Fiber, total dietary | 3.6 g | 13% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 25 g | 32% |
| Fatty acids, total saturated | 3.57 g | 18% |
| Fatty acids, total monounsaturated | 17.86 g | |
| Fatty acids, total polyunsaturated | 3.57 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Potatoes, Sunflower And/Or Safflower Oil, Malt Vinegar Powder (Maltodextrin, Food Starch Modified, Malt Vinegar), White Vinegar Powder (Maltodextrin, Distilled White Vinegar), Sea Salt, Fructose, Maltodextrin, Citric Acid, Malt Extract.
Allergen information coming soon!
Potato Chips might not be vegetarian!
Citric
Potato Chips might not be vegan!
Citric
Potato Chips is not gluten-free!
Malt Starch
- Brand
- Inventure Foods, Inc.
- Category
- Chips, Pretzels & Snacks
UPC
708163118326