Spartan, Four Cheese Alfredo Sauce
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 123 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 5.83g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 650mg | 28% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3.33g | ||
| Protein 3.33g | 7% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 123 calories from Spartan, Four Cheese Alfredo Sauce.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 12 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 7 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 15 minutes |
| Circuit training vigorous intensity, minimal rest | 12 minutes |
| Resistance (weight) training squats, explosive effort | 20 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 29 minutes |
| Jumping rope | 8 minutes |
| Hatha Yoga | 40 minutes |
| Home activity cleaning, sweeping, moderate effort | 29 minutes |
| Playing w/children moderate effort (only active periods) | 29 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 20 minutes |
| Gardening general, moderate effort | 26 minutes |
| Running 6 mph (10 min/mile) | 10 minutes |
| Running 14 mph (4.3 min/mile) | 4 minutes |
| Golf walking (carrying clubs) | 23 minutes |
| Tennis singles | 12 minutes |
| Basketball general | 15 minutes |
| Walking for exercise brisk pace (3.5 mph) | 23 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 17 minutes |
| Hiking hills w/10-20lb. load | 14 minutes |
| Sitting at desk watching TV / reading | 77 minutes |
| Standing working on computer / reading | 56 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Spartan, Four Cheese Alfredo Sauce
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 67 mg | 5% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 650 mg | 28% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 33 mg | 11% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.33 g | 7% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5 g | 2% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 3.33 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 10 g | 13% |
| Fatty acids, total saturated | 5.83 g | 29% |
| Fatty acids, total monounsaturated | 1.67 g | |
| Fatty acids, total polyunsaturated | 0 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Waters, Cream, Whey Protein Concentrate, Modified Corn Starch, Butter (Cream,Salt), Natural Flavor Salt, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt,Enzymes, Sugar, Romano Cheese Cultures, Salt, Enzymes), Datem, Xanthan Gum, Provolone Cheese (Pasteurized Milk, Pasteurized Whey, Vinegar, Salt), Garlic Power, Onion Power, Black Pepper, Lactic Acid.
Allergen information coming soon!
Spartan, Four Cheese Alfredo Sauce might not be vegetarian!
Natural
Spartan, Four Cheese Alfredo Sauce is not vegan!
Butter Cheese Milk Whey Lactic Natural Sugar Xanthan
Spartan, Four Cheese Alfredo Sauce might not be gluten-free!
Starch
- Brand
- SPARTAN
- Category
- Prepared Pasta & Pizza Sauces
UPC
011213085227