Olives Salad

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 177Calories from Fat 150
% Daily Value*
Total Fat 16.67g21%
Saturated Fat 3.33g17%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2333mg101%
Total Carbohydrate 6.67g2%
Dietary Fiber 0g0%
Sugars 0g
Protein 0g0%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat150.0384.90%Carbs26.6815.10%

Calorie Burn

Time to burn 177 calories from Olives Salad.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
18 minutes
Bicycling
mountain-biking, uphill, vigorous effort
10 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
21 minutes
Circuit training
vigorous intensity, minimal rest
18 minutes
Resistance (weight) training
squats, explosive effort
29 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
41 minutes
Jumping rope
12 minutes
Hatha Yoga
58 minutes
Home activity
cleaning, sweeping, moderate effort
41 minutes
Playing w/children
moderate effort (only active periods)
41 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
29 minutes
Gardening
general, moderate effort
38 minutes
Running
6 mph (10 min/mile)
15 minutes
Running
14 mph (4.3 min/mile)
6 minutes
Golf
walking (carrying clubs)
33 minutes
Tennis
singles
18 minutes
Basketball
general
22 minutes
Walking for exercise
brisk pace (3.5 mph)
33 minutes
Swimming laps
freestyle/crawl light – moderate effort
25 minutes
Hiking
hills w/10-20lb. load
20 minutes
Sitting at desk
watching TV / reading
111 minutes
Standing
working on computer / reading
80 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Olives Salad

Vitamins

VitaminAmount% DV

Minerals

MineralAmount% DV
Sodium, Na2333 mg101%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein0 g0%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference6.67 g2%

Fats & Fatty Acids

Fats by TypeMonounsaturated6.6766.70%Saturated3.3333.30%
NutrientAmount% DV
Total lipid (fat)16.67 g21%
  Fatty acids, total saturated3.33 g17%
  Fatty acids, total monounsaturated6.67 g
  Fatty acids, total polyunsaturated0 g
  Fatty acids, total trans0 g

Ingredients
Manzanilla Olives, Water, Minced Pimiento (Pimiento, Sodium Alginate, Guar Gum, Calcium Chloride, Potassium Sorbate As A Preservative), Salt And Lactic Acid.
Allergen information coming soon!

Olives Salad might not be vegetarian!

Calcium

Olives Salad might not be vegan!

Calcium Lactic

Olives Salad might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Supervalu, Inc.
Category
Pickles, Olives, Peppers & Relishes
041303010884
UPC
041303010884