Bar Harbor, Fish Chowder
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 71 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.54g | 2% | |
| Saturated Fat 0.93g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 537mg | 23% | |
| Total Carbohydrate 8.64g | 3% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.23g | ||
| Protein 5.56g | 11% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 71 calories from Bar Harbor, Fish Chowder.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 4.7091003838381E+17 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 2.6909145050504E+17 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 5.5401180986331E+17 minutes |
| Circuit training vigorous intensity, minimal rest | 4.7091003838381E+17 minutes |
| Resistance (weight) training squats, explosive effort | 7.534560614141E+17 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 1.0763658020201E+18 minutes |
| Jumping rope | 3.0628295179435E+17 minutes |
| Hatha Yoga | 1.5069121228282E+18 minutes |
| Home activity cleaning, sweeping, moderate effort | 1.0763658020201E+18 minutes |
| Playing w/children moderate effort (only active periods) | 1.0763658020201E+18 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 7.534560614141E+17 minutes |
| Gardening general, moderate effort | 9.9138955449224E+17 minutes |
| Running 6 mph (10 min/mile) | 3.8441635786434E+17 minutes |
| Running 14 mph (4.3 min/mile) | 1.6379479595959E+17 minutes |
| Golf walking (carrying clubs) | 8.7611169931872E+17 minutes |
| Tennis singles | 4.7091003838381E+17 minutes |
| Basketball general | 5.7958158570315E+17 minutes |
| Walking for exercise brisk pace (3.5 mph) | 8.7611169931872E+17 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 6.4953108742595E+17 minutes |
| Hiking hills w/10-20lb. load | 5.1606579548911E+17 minutes |
| Sitting at desk watching TV / reading | 2.8979079285158E+18 minutes |
| Standing working on computer / reading | 2.0929335039281E+18 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Bar Harbor, Fish Chowder
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 0.44 mg | 2% |
| Sodium, Na | 537 mg | 23% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 12 mg | 4% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5.56 g | 11% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 8.64 g | 3% |
| Fiber, total dietary | 0.6 g | 2% |
| Sugars, total including NLEA | 1.23 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 1.54 g | 2% |
| Fatty acids, total saturated | 0.93 g | 5% |
Ingredients
Alaskan Pollock, Potatoes, Water, Unbleached, Unbromated Wheat Flour, Butter (Milk, Salt), Native Tapioca Starch, Onions, Salt, Pepper, And Proprietary Spice Belnd.
Allergen information coming soon!
Bar Harbor, Fish Chowder is not vegetarian!
Pollock
Bar Harbor, Fish Chowder is not vegan!
Butter Milk Pollock
Bar Harbor, Fish Chowder is not gluten-free!
Wheat Starch
- Brand
- Look's Gourmet Food Company, Inc.
- Category
- Canned Soup
UPC
070718000777