Black Beans With Mild Jalapenos And Lime

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 100Calories from Fat 10
% Daily Value*
Total Fat 1.15g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 369mg16%
Total Carbohydrate 16.92g6%
Dietary Fiber 7.7g28%
Sugars 1.54g
Protein 5.38g11%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 3%
Potassium 7%Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs67.6867.99%Protein21.5221.62%Fat10.3510.40%

Calorie Burn

Time to burn 100 calories from Black Beans With Mild Jalapenos And Lime.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
10 minutes
Bicycling
mountain-biking, uphill, vigorous effort
6 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
12 minutes
Circuit training
vigorous intensity, minimal rest
10 minutes
Resistance (weight) training
squats, explosive effort
16 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
23 minutes
Jumping rope
7 minutes
Hatha Yoga
33 minutes
Home activity
cleaning, sweeping, moderate effort
23 minutes
Playing w/children
moderate effort (only active periods)
23 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
16 minutes
Gardening
general, moderate effort
21 minutes
Running
6 mph (10 min/mile)
8 minutes
Running
14 mph (4.3 min/mile)
4 minutes
Golf
walking (carrying clubs)
19 minutes
Tennis
singles
10 minutes
Basketball
general
13 minutes
Walking for exercise
brisk pace (3.5 mph)
19 minutes
Swimming laps
freestyle/crawl light – moderate effort
14 minutes
Hiking
hills w/10-20lb. load
11 minutes
Sitting at desk
watching TV / reading
63 minutes
Standing
working on computer / reading
45 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Black Beans With Mild Jalapenos And Lime

Vitamins

VitaminAmount% DV

Minerals

MineralAmount% DV
Calcium, Ca37 mg3%
Iron, Fe1.31 mg7%
Potassium, K315 mg7%
Sodium, Na369 mg16%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein5.38 g11%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference16.92 g6%
Fiber, total dietary7.7 g28%
Sugars, total including NLEA1.54 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)1.15 g1%
  Fatty acids, total saturated0 g0%
  Fatty acids, total trans0 g

Ingredients
Prepared Black Beans, Water, Jalapeno Peppers, Contains 2% Or Less: Sugar, Vinegar, Salt, Soybean Oil, Onion Powder, Garlic Powder, Spice Extract, Lime Juice Concentrate, Calcium Chloride (Firming Agent).
Allergen information coming soon!

Black Beans With Mild Jalapenos And Lime might not be vegetarian!

Calcium

Black Beans With Mild Jalapenos And Lime might not be vegan!

Calcium Sugar

Black Beans With Mild Jalapenos And Lime might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Faribault Foods, Inc.
Category
Canned & Bottled Beans
072273450912
UPC
072273450912