Black Beans With Mild Jalapenos And Lime
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 10 | |
| % Daily Value* | ||
| Total Fat 1.15g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 369mg | 16% | |
| Total Carbohydrate 16.92g | 6% | |
| Dietary Fiber 7.7g | 28% | |
| Sugars 1.54g | ||
| Protein 5.38g | 11% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 3% | |
| Potassium 7% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 100 calories from Black Beans With Mild Jalapenos And Lime.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 10 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 6 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 12 minutes |
| Circuit training vigorous intensity, minimal rest | 10 minutes |
| Resistance (weight) training squats, explosive effort | 16 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 23 minutes |
| Jumping rope | 7 minutes |
| Hatha Yoga | 33 minutes |
| Home activity cleaning, sweeping, moderate effort | 23 minutes |
| Playing w/children moderate effort (only active periods) | 23 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 16 minutes |
| Gardening general, moderate effort | 21 minutes |
| Running 6 mph (10 min/mile) | 8 minutes |
| Running 14 mph (4.3 min/mile) | 4 minutes |
| Golf walking (carrying clubs) | 19 minutes |
| Tennis singles | 10 minutes |
| Basketball general | 13 minutes |
| Walking for exercise brisk pace (3.5 mph) | 19 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 14 minutes |
| Hiking hills w/10-20lb. load | 11 minutes |
| Sitting at desk watching TV / reading | 63 minutes |
| Standing working on computer / reading | 45 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Black Beans With Mild Jalapenos And Lime
Vitamins
| Vitamin | Amount | % DV |
|---|
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 37 mg | 3% |
| Iron, Fe | 1.31 mg | 7% |
| Potassium, K | 315 mg | 7% |
| Sodium, Na | 369 mg | 16% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5.38 g | 11% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 16.92 g | 6% |
| Fiber, total dietary | 7.7 g | 28% |
| Sugars, total including NLEA | 1.54 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 1.15 g | 1% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Prepared Black Beans, Water, Jalapeno Peppers, Contains 2% Or Less: Sugar, Vinegar, Salt, Soybean Oil, Onion Powder, Garlic Powder, Spice Extract, Lime Juice Concentrate, Calcium Chloride (Firming Agent).
Allergen information coming soon!
Black Beans With Mild Jalapenos And Lime might not be vegetarian!
Calcium
Black Beans With Mild Jalapenos And Lime might not be vegan!
Calcium Sugar
Black Beans With Mild Jalapenos And Lime might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Faribault Foods, Inc.
- Category
- Canned & Bottled Beans
UPC
072273450912