Misco Ramen Noodle Soup
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 357 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.85g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1444mg | 63% | |
| Total Carbohydrate 66.67g | 24% | |
| Dietary Fiber 3.7g | 13% | |
| Sugars 3.7g | ||
| Protein 18.52g | 37% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 6% | |
| Potassium 0% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 357 calories from Misco Ramen Noodle Soup.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 36 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 21 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 43 minutes |
| Circuit training vigorous intensity, minimal rest | 36 minutes |
| Resistance (weight) training squats, explosive effort | 58 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 83 minutes |
| Jumping rope | 24 minutes |
| Hatha Yoga | 116 minutes |
| Home activity cleaning, sweeping, moderate effort | 83 minutes |
| Playing w/children moderate effort (only active periods) | 83 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 58 minutes |
| Gardening general, moderate effort | 76 minutes |
| Running 6 mph (10 min/mile) | 30 minutes |
| Running 14 mph (4.3 min/mile) | 13 minutes |
| Golf walking (carrying clubs) | 67 minutes |
| Tennis singles | 36 minutes |
| Basketball general | 45 minutes |
| Walking for exercise brisk pace (3.5 mph) | 67 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 50 minutes |
| Hiking hills w/10-20lb. load | 40 minutes |
| Sitting at desk watching TV / reading | 223 minutes |
| Standing working on computer / reading | 161 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Misco Ramen Noodle Soup
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 74 mg | 6% |
| Iron, Fe | 1.33 mg | 7% |
| Sodium, Na | 1444 mg | 63% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 18.52 g | 37% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 66.67 g | 24% |
| Fiber, total dietary | 3.7 g | 13% |
| Sugars, total including NLEA | 3.7 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 1.85 g | 2% |
| Fatty acids, total saturated | 0 g | 0% |
Ingredients
Organic Noodles (Organic Wheat Flour, Brine, Salt), Miso Powder (Soybeans, Rice, Salt), Soy Protein, Yeast Extract, Vegetables* (Green & White Onion, Garlic, Wakame Seaweed, Shiitake Mushroom), Natural Flavor, Organic Cane Sugar, Tofu* (Soybeans), Spices.
Allergen information coming soon!
Misco Ramen Noodle Soup might not be vegetarian!
Natural
Misco Ramen Noodle Soup might not be vegan!
Natural Sugar
Misco Ramen Noodle Soup is not gluten-free!
Wheat
- Brand
- Dr. McDougall's Right Foods, Inc.
- Category
- Other Soups
UPC
767335011100