Sesame Cranberry Peanut Butter
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 594 | Calories from Fat 394 | |
| % Daily Value* | ||
| Total Fat 43.75g | 56% | |
| Saturated Fat 7.81g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 125mg | 5% | |
| Total Carbohydrate 28.12g | 10% | |
| Dietary Fiber 6.2g | 22% | |
| Sugars 15.62g | ||
| Protein 21.88g | 44% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 0% | Iron 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 594 calories from Sesame Cranberry Peanut Butter.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 60 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 34 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 71 minutes |
| Circuit training vigorous intensity, minimal rest | 60 minutes |
| Resistance (weight) training squats, explosive effort | 97 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 138 minutes |
| Jumping rope | 39 minutes |
| Hatha Yoga | 193 minutes |
| Home activity cleaning, sweeping, moderate effort | 138 minutes |
| Playing w/children moderate effort (only active periods) | 138 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 97 minutes |
| Gardening general, moderate effort | 127 minutes |
| Running 6 mph (10 min/mile) | 49 minutes |
| Running 14 mph (4.3 min/mile) | 21 minutes |
| Golf walking (carrying clubs) | 112 minutes |
| Tennis singles | 60 minutes |
| Basketball general | 74 minutes |
| Walking for exercise brisk pace (3.5 mph) | 112 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 83 minutes |
| Hiking hills w/10-20lb. load | 66 minutes |
| Sitting at desk watching TV / reading | 371 minutes |
| Standing working on computer / reading | 268 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Sesame Cranberry Peanut Butter
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 62 mg | 5% |
| Iron, Fe | 3.38 mg | 19% |
| Sodium, Na | 125 mg | 5% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 21.88 g | 44% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 28.12 g | 10% |
| Fiber, total dietary | 6.2 g | 22% |
| Sugars, total including NLEA | 15.62 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 43.75 g | 56% |
| Fatty acids, total saturated | 7.81 g | 39% |
| Fatty acids, total trans | 0 g |
Ingredients
Roasted Peanuts, Cranberries (Cranberries, Sugar), Sesame Seeds, Organic Agave, Peanut Oil, Sea Salt.
Allergen information coming soon!
Sesame Cranberry Peanut Butter might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Sesame Cranberry Peanut Butter might not be vegan!
Sugar
Sesame Cranberry Peanut Butter might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- WILD FRIENDS
- Category
- Nut & Seed Butters
UPC
853547003238