Sesame Cranberry Peanut Butter

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 594Calories from Fat 394
% Daily Value*
Total Fat 43.75g56%
Saturated Fat 7.81g39%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 28.12g10%
Dietary Fiber 6.2g22%
Sugars 15.62g
Protein 21.88g44%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 5%
Potassium 0%Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat393.7566.32%Carbs112.4818.94%Protein87.5214.74%

Calorie Burn

Time to burn 594 calories from Sesame Cranberry Peanut Butter.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
60 minutes
Bicycling
mountain-biking, uphill, vigorous effort
34 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
71 minutes
Circuit training
vigorous intensity, minimal rest
60 minutes
Resistance (weight) training
squats, explosive effort
97 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
138 minutes
Jumping rope
39 minutes
Hatha Yoga
193 minutes
Home activity
cleaning, sweeping, moderate effort
138 minutes
Playing w/children
moderate effort (only active periods)
138 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
97 minutes
Gardening
general, moderate effort
127 minutes
Running
6 mph (10 min/mile)
49 minutes
Running
14 mph (4.3 min/mile)
21 minutes
Golf
walking (carrying clubs)
112 minutes
Tennis
singles
60 minutes
Basketball
general
74 minutes
Walking for exercise
brisk pace (3.5 mph)
112 minutes
Swimming laps
freestyle/crawl light – moderate effort
83 minutes
Hiking
hills w/10-20lb. load
66 minutes
Sitting at desk
watching TV / reading
371 minutes
Standing
working on computer / reading
268 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Sesame Cranberry Peanut Butter

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca62 mg5%
Iron, Fe3.38 mg19%
Sodium, Na125 mg5%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein21.88 g44%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference28.12 g10%
Fiber, total dietary6.2 g22%
Sugars, total including NLEA15.62 g

Fats & Fatty Acids

Fats by TypeSaturated7.81100.00%
NutrientAmount% DV
Total lipid (fat)43.75 g56%
  Fatty acids, total saturated7.81 g39%
  Fatty acids, total trans0 g

Ingredients
Roasted Peanuts, Cranberries (Cranberries, Sugar), Sesame Seeds, Organic Agave, Peanut Oil, Sea Salt.
Allergen information coming soon!

Sesame Cranberry Peanut Butter might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Sesame Cranberry Peanut Butter might not be vegan!

Sugar

Sesame Cranberry Peanut Butter might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
WILD FRIENDS
Category
Nut & Seed Butters
853547003238
UPC
853547003238