Pasta Side Dish
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 44 | |
| % Daily Value* | ||
| Total Fat 4.84g | 6% | |
| Saturated Fat 1.61g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 3% | |
| Sodium 1048mg | 46% | |
| Total Carbohydrate 70.97g | 26% | |
| Dietary Fiber 3.2g | 11% | |
| Sugars 6.45g | ||
| Protein 12.9g | 26% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 9% | |
| Potassium 9% | Iron 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 379 calories from Pasta Side Dish.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 39 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 22 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 45 minutes |
| Circuit training vigorous intensity, minimal rest | 39 minutes |
| Resistance (weight) training squats, explosive effort | 62 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 88 minutes |
| Jumping rope | 25 minutes |
| Hatha Yoga | 123 minutes |
| Home activity cleaning, sweeping, moderate effort | 88 minutes |
| Playing w/children moderate effort (only active periods) | 88 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 62 minutes |
| Gardening general, moderate effort | 81 minutes |
| Running 6 mph (10 min/mile) | 31 minutes |
| Running 14 mph (4.3 min/mile) | 13 minutes |
| Golf walking (carrying clubs) | 72 minutes |
| Tennis singles | 39 minutes |
| Basketball general | 47 minutes |
| Walking for exercise brisk pace (3.5 mph) | 72 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 53 minutes |
| Hiking hills w/10-20lb. load | 42 minutes |
| Sitting at desk watching TV / reading | 237 minutes |
| Standing working on computer / reading | 171 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Pasta Side Dish
Vitamins
| Vitamin | Amount | % DV |
|---|
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 113 mg | 9% |
| Iron, Fe | 3.23 mg | 18% |
| Potassium, K | 415 mg | 9% |
| Sodium, Na | 1048 mg | 46% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 8 mg | 3% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 12.9 g | 26% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 70.97 g | 26% |
| Fiber, total dietary | 3.2 g | 11% |
| Sugars, total including NLEA | 6.45 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 4.84 g | 6% |
| Fatty acids, total saturated | 1.61 g | 8% |
| Fatty acids, total trans | 0 g |
Ingredients
Enriched Pasta [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Whey, Maltodextrin, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Corn Starch, Canola Oil, Natural Flavors, Sodium Citrate, Cream Cheese (Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Butter (Cream, Salt), Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Onion*, Sugar, Lactic Acid, Romano Cheese Made From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Annatto Extract (Color).
Allergen information coming soon!
Pasta Side Dish might not be vegetarian!
Disodium Natural
Pasta Side Dish is not vegan!
Butter Cheese Milk Whey Disodium Ferrous Lactic Natural Niacin Pasta Riboflavin Sugar
Pasta Side Dish is not gluten-free!
Wheat Pasta Starch
- Brand
- Supervalu, Inc.
- Category
- Pasta Dinners
UPC
041303016572