Whitehorse Meadows Farm, Blueberry Lemon Preserve
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 60g | 22% | |
| Dietary Fiber 0g | 0% | |
| Sugars 55g | ||
| Protein 0g | 0% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 240 calories from Whitehorse Meadows Farm, Blueberry Lemon Preserve.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 24 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 14 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 29 minutes |
| Circuit training vigorous intensity, minimal rest | 24 minutes |
| Resistance (weight) training squats, explosive effort | 39 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 56 minutes |
| Jumping rope | 16 minutes |
| Hatha Yoga | 78 minutes |
| Home activity cleaning, sweeping, moderate effort | 56 minutes |
| Playing w/children moderate effort (only active periods) | 56 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 39 minutes |
| Gardening general, moderate effort | 51 minutes |
| Running 6 mph (10 min/mile) | 20 minutes |
| Running 14 mph (4.3 min/mile) | 8 minutes |
| Golf walking (carrying clubs) | 45 minutes |
| Tennis singles | 24 minutes |
| Basketball general | 30 minutes |
| Walking for exercise brisk pace (3.5 mph) | 45 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 34 minutes |
| Hiking hills w/10-20lb. load | 27 minutes |
| Sitting at desk watching TV / reading | 150 minutes |
| Standing working on computer / reading | 108 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Whitehorse Meadows Farm, Blueberry Lemon Preserve
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 0 mg | 0% |
Sterols
| Nutrient | Amount | % DV |
|---|
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0 g | 0% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 60 g | 22% |
| Sugars, total including NLEA | 55 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0 g | 0% |
Ingredients
Organic Blueberries, Sugar, Lemon Juice, Lemon Peel.
Allergen information coming soon!
Whitehorse Meadows Farm, Blueberry Lemon Preserve might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Whitehorse Meadows Farm, Blueberry Lemon Preserve might not be vegan!
Sugar
Whitehorse Meadows Farm, Blueberry Lemon Preserve might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Whitehorse Meadows Farm
- Category
- Jam, Jelly & Fruit Spreads
UPC
852002003028