Concord Foods, Potato Topping
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 471 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.29g | 18% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2429mg | 106% | |
| Total Carbohydrate 57.14g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 28.57g | 57% | |
| Vitamin A 0% | Vitamin C 19% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 471 calories from Concord Foods, Potato Topping.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 48 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 27 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 56 minutes |
| Circuit training vigorous intensity, minimal rest | 48 minutes |
| Resistance (weight) training squats, explosive effort | 77 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 109 minutes |
| Jumping rope | 31 minutes |
| Hatha Yoga | 153 minutes |
| Home activity cleaning, sweeping, moderate effort | 109 minutes |
| Playing w/children moderate effort (only active periods) | 109 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 77 minutes |
| Gardening general, moderate effort | 101 minutes |
| Running 6 mph (10 min/mile) | 39 minutes |
| Running 14 mph (4.3 min/mile) | 17 minutes |
| Golf walking (carrying clubs) | 89 minutes |
| Tennis singles | 48 minutes |
| Basketball general | 59 minutes |
| Walking for exercise brisk pace (3.5 mph) | 89 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 66 minutes |
| Hiking hills w/10-20lb. load | 52 minutes |
| Sitting at desk watching TV / reading | 294 minutes |
| Standing working on computer / reading | 213 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Concord Foods, Potato Topping
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 mg | 19% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 5.14 mg | 29% |
| Sodium, Na | 2429 mg | 106% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 28.57 g | 57% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 57.14 g | 21% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 14.29 g | 18% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Soy Protein Bits (Soy Flour, Caramel Color, Red 3), Dehydrated Potatoes (Potatoes, Monoglycerides; Sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid To Preserve Color And Flavor), Dehydrated Onion, Soybean Oil, Salt, Spices. Dextrose, Parsley, Chives, Butter Oil (From Milk), Natural Flavor, Tbhq To Protect Flavor.
Allergen information coming soon!
Concord Foods, Potato Topping might not be vegetarian!
Citric Dextrose Natural
Concord Foods, Potato Topping is not vegan!
Butter Milk Caramel Citric Dextrose Natural
Concord Foods, Potato Topping might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Concord Foods LLC
- Category
- Seasoning Mixes, Salts, Marinades & Tenderizers
UPC
041409002400