Gingerbread Peanut Butter
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 566 | Calories from Fat 366 | |
| % Daily Value* | ||
| Total Fat 40.62g | 52% | |
| Saturated Fat 9.38g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 172mg | 7% | |
| Total Carbohydrate 31.25g | 11% | |
| Dietary Fiber 6.2g | 22% | |
| Sugars 21.88g | ||
| Protein 18.75g | 38% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 0% | Iron 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 566 calories from Gingerbread Peanut Butter.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 58 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 33 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 68 minutes |
| Circuit training vigorous intensity, minimal rest | 58 minutes |
| Resistance (weight) training squats, explosive effort | 92 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 131 minutes |
| Jumping rope | 37 minutes |
| Hatha Yoga | 184 minutes |
| Home activity cleaning, sweeping, moderate effort | 131 minutes |
| Playing w/children moderate effort (only active periods) | 131 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 92 minutes |
| Gardening general, moderate effort | 121 minutes |
| Running 6 mph (10 min/mile) | 47 minutes |
| Running 14 mph (4.3 min/mile) | 20 minutes |
| Golf walking (carrying clubs) | 107 minutes |
| Tennis singles | 58 minutes |
| Basketball general | 71 minutes |
| Walking for exercise brisk pace (3.5 mph) | 107 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 79 minutes |
| Hiking hills w/10-20lb. load | 63 minutes |
| Sitting at desk watching TV / reading | 354 minutes |
| Standing working on computer / reading | 256 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Gingerbread Peanut Butter
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 62 mg | 5% |
| Iron, Fe | 2.25 mg | 13% |
| Sodium, Na | 172 mg | 7% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 18.75 g | 38% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 31.25 g | 11% |
| Fiber, total dietary | 6.2 g | 22% |
| Sugars, total including NLEA | 21.88 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 40.62 g | 52% |
| Fatty acids, total saturated | 9.38 g | 47% |
| Fatty acids, total trans | 0 g |
Ingredients
Roasted Peanuts, Molasses, Evaporated Cane Sugar, Peanut Oil, Organic Vanilla, Gingerbread Spices.
Allergen information coming soon!
Gingerbread Peanut Butter might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Gingerbread Peanut Butter might not be vegan!
Sugar
Gingerbread Peanut Butter might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- WILD FRIENDS
- Category
- Nut & Seed Butters
UPC
853547003993