Grilling Cheese

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 311Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 16.07g80%
Trans Fat 0g
Cholesterol 89mg30%
Sodium 643mg28%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 21.43g43%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 55%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat22572.41%Protein85.7227.59%

Calorie Burn

Time to burn 311 calories from Grilling Cheese.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
32 minutes
Bicycling
mountain-biking, uphill, vigorous effort
18 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
37 minutes
Circuit training
vigorous intensity, minimal rest
32 minutes
Resistance (weight) training
squats, explosive effort
51 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
72 minutes
Jumping rope
21 minutes
Hatha Yoga
101 minutes
Home activity
cleaning, sweeping, moderate effort
72 minutes
Playing w/children
moderate effort (only active periods)
72 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
51 minutes
Gardening
general, moderate effort
67 minutes
Running
6 mph (10 min/mile)
26 minutes
Running
14 mph (4.3 min/mile)
11 minutes
Golf
walking (carrying clubs)
59 minutes
Tennis
singles
32 minutes
Basketball
general
39 minutes
Walking for exercise
brisk pace (3.5 mph)
59 minutes
Swimming laps
freestyle/crawl light – moderate effort
44 minutes
Hiking
hills w/10-20lb. load
35 minutes
Sitting at desk
watching TV / reading
194 minutes
Standing
working on computer / reading
140 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Grilling Cheese

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca714 mg55%
Iron, Fe0 mg0%
Sodium, Na643 mg28%

Sterols

NutrientAmount% DV
Cholesterol89 mg30%

Proteins & Amino Acids

NutrientAmount% DV
Protein21.43 g43%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference0 g0%
Fiber, total dietary0 g0%
Sugars, total including NLEA0 g

Fats & Fatty Acids

Fats by TypeSaturated16.07100.00%
NutrientAmount% DV
Total lipid (fat)25 g32%
  Fatty acids, total saturated16.07 g80%
  Fatty acids, total trans0 g

Ingredients
Pasteurized Grade A Milk, Non-Animal Kosher Rennet, Salt.
Allergen information coming soon!

Grilling Cheese is not vegetarian!

Animal

Grilling Cheese is not vegan!

Animal Milk Rennet

Grilling Cheese might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Karoun Dairies Inc.
Category
Cheese
796252900242
UPC
796252900242