Meijer, White Salsa Con Queso, Medium
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 124 | Calories from Fat 73 | |
| % Daily Value* | ||
| Total Fat 8.06g | 10% | |
| Saturated Fat 3.23g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 774mg | 34% | |
| Total Carbohydrate 9.68g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3.23g | ||
| Protein 3.23g | 6% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 1% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 124 calories from Meijer, White Salsa Con Queso, Medium.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 13 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 7 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 15 minutes |
| Circuit training vigorous intensity, minimal rest | 13 minutes |
| Resistance (weight) training squats, explosive effort | 20 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 29 minutes |
| Jumping rope | 8 minutes |
| Hatha Yoga | 40 minutes |
| Home activity cleaning, sweeping, moderate effort | 29 minutes |
| Playing w/children moderate effort (only active periods) | 29 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 20 minutes |
| Gardening general, moderate effort | 27 minutes |
| Running 6 mph (10 min/mile) | 10 minutes |
| Running 14 mph (4.3 min/mile) | 4 minutes |
| Golf walking (carrying clubs) | 23 minutes |
| Tennis singles | 13 minutes |
| Basketball general | 16 minutes |
| Walking for exercise brisk pace (3.5 mph) | 23 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 17 minutes |
| Hiking hills w/10-20lb. load | 14 minutes |
| Sitting at desk watching TV / reading | 78 minutes |
| Standing working on computer / reading | 56 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Meijer, White Salsa Con Queso, Medium
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 65 mg | 5% |
| Iron, Fe | 0 mg | 0% |
| Potassium, K | 48 mg | 1% |
| Sodium, Na | 774 mg | 34% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.23 g | 6% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 9.68 g | 4% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 3.23 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 8.06 g | 10% |
| Fatty acids, total saturated | 3.23 g | 16% |
| Fatty acids, total monounsaturated | 1.61 g | |
| Fatty acids, total polyunsaturated | 3.23 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Water, Nonfat Milk, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Maltodextrin, Modified Corn Starch, Jalapeno Peppers, Contains Less Than 2% Of The Following: Red Bell Peppers, Salt, Natural Flavor, Sodium Alginate, Xanthan Gum, Sodium Phosphate, Lactic Acid, Sodium Citrate, Datem, Artificial Color (Titanium Dioxide), Sorbic Acid (Preservative).
Allergen information coming soon!
Meijer, White Salsa Con Queso, Medium might not be vegetarian!
Natural
Meijer, White Salsa Con Queso, Medium is not vegan!
Cheese Milk Lactic Natural Xanthan
Meijer, White Salsa Con Queso, Medium might not be gluten-free!
Starch
- Brand
- Meijer, Inc.
- Category
- Cheese
UPC
041250073444