Premium Sauce

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 300Calories from Fat 47
% Daily Value*
Total Fat 5.26g7%
Saturated Fat 2.63g13%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 92mg4%
Total Carbohydrate 60.53g22%
Dietary Fiber 2.6g9%
Sugars 50g
Protein 2.63g5%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 4%
Potassium 0%Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs242.1280.71%Fat47.3415.78%Protein10.523.51%

Calorie Burn

Time to burn 300 calories from Premium Sauce.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
30 minutes
Bicycling
mountain-biking, uphill, vigorous effort
17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
36 minutes
Circuit training
vigorous intensity, minimal rest
30 minutes
Resistance (weight) training
squats, explosive effort
49 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
70 minutes
Jumping rope
20 minutes
Hatha Yoga
98 minutes
Home activity
cleaning, sweeping, moderate effort
70 minutes
Playing w/children
moderate effort (only active periods)
70 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
49 minutes
Gardening
general, moderate effort
64 minutes
Running
6 mph (10 min/mile)
25 minutes
Running
14 mph (4.3 min/mile)
11 minutes
Golf
walking (carrying clubs)
57 minutes
Tennis
singles
30 minutes
Basketball
general
38 minutes
Walking for exercise
brisk pace (3.5 mph)
57 minutes
Swimming laps
freestyle/crawl light – moderate effort
42 minutes
Hiking
hills w/10-20lb. load
33 minutes
Sitting at desk
watching TV / reading
188 minutes
Standing
working on computer / reading
135 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Premium Sauce

Vitamins

VitaminAmount% DV

Minerals

MineralAmount% DV
Calcium, Ca53 mg4%
Iron, Fe1.32 mg7%
Sodium, Na92 mg4%

Sterols

NutrientAmount% DV
Cholesterol13 mg4%

Proteins & Amino Acids

NutrientAmount% DV
Protein2.63 g5%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference60.53 g22%
Fiber, total dietary2.6 g9%
Sugars, total including NLEA50 g

Fats & Fatty Acids

Fats by TypeSaturated2.63100.00%
NutrientAmount% DV
Total lipid (fat)5.26 g7%
  Fatty acids, total saturated2.63 g13%
  Fatty acids, total trans0 g

Ingredients
Sugar, Corn Syrup, Water, Skim Milk, Unsweetened Chocolate, Cocoa Powder, Butter (Cream, Salt), Cocoa Processed With Alkali, Vanilla Extract, Potassium Sorbate (Preservative), Salt, Sodium Alginate, Sodium Phosphate, Natural Flavor.
Allergen information coming soon!

Premium Sauce might not be vegetarian!

Natural

Premium Sauce is not vegan!

Butter Milk Chocolate Natural Sugar

Premium Sauce might not be gluten-free!

Chocolate
Brand
GHIRARDELLI
Category
Syrups & Molasses
747599619021
UPC
747599619021