Premium Sauce
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 47 | |
| % Daily Value* | ||
| Total Fat 5.26g | 7% | |
| Saturated Fat 2.63g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 92mg | 4% | |
| Total Carbohydrate 60.53g | 22% | |
| Dietary Fiber 2.6g | 9% | |
| Sugars 50g | ||
| Protein 2.63g | 5% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 0% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 300 calories from Premium Sauce.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 30 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 17 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 36 minutes |
| Circuit training vigorous intensity, minimal rest | 30 minutes |
| Resistance (weight) training squats, explosive effort | 49 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 70 minutes |
| Jumping rope | 20 minutes |
| Hatha Yoga | 98 minutes |
| Home activity cleaning, sweeping, moderate effort | 70 minutes |
| Playing w/children moderate effort (only active periods) | 70 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 49 minutes |
| Gardening general, moderate effort | 64 minutes |
| Running 6 mph (10 min/mile) | 25 minutes |
| Running 14 mph (4.3 min/mile) | 11 minutes |
| Golf walking (carrying clubs) | 57 minutes |
| Tennis singles | 30 minutes |
| Basketball general | 38 minutes |
| Walking for exercise brisk pace (3.5 mph) | 57 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 42 minutes |
| Hiking hills w/10-20lb. load | 33 minutes |
| Sitting at desk watching TV / reading | 188 minutes |
| Standing working on computer / reading | 135 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Premium Sauce
Vitamins
| Vitamin | Amount | % DV |
|---|
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 53 mg | 4% |
| Iron, Fe | 1.32 mg | 7% |
| Sodium, Na | 92 mg | 4% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 13 mg | 4% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 2.63 g | 5% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 60.53 g | 22% |
| Fiber, total dietary | 2.6 g | 9% |
| Sugars, total including NLEA | 50 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 5.26 g | 7% |
| Fatty acids, total saturated | 2.63 g | 13% |
| Fatty acids, total trans | 0 g |
Ingredients
Sugar, Corn Syrup, Water, Skim Milk, Unsweetened Chocolate, Cocoa Powder, Butter (Cream, Salt), Cocoa Processed With Alkali, Vanilla Extract, Potassium Sorbate (Preservative), Salt, Sodium Alginate, Sodium Phosphate, Natural Flavor.
Allergen information coming soon!
Premium Sauce might not be vegetarian!
Natural
Premium Sauce is not vegan!
Butter Milk Chocolate Natural Sugar
Premium Sauce might not be gluten-free!
Chocolate
- Brand
- GHIRARDELLI
- Category
- Syrups & Molasses
UPC
747599619021