Jack Link's, Beef Sticks, Original
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 435 | Calories from Fat 313 | |
| % Daily Value* | ||
| Total Fat 34.78g | 45% | |
| Saturated Fat 17.39g | 87% | |
| Trans Fat 0g | ||
| Cholesterol 109mg | 36% | |
| Sodium 1783mg | 78% | |
| Total Carbohydrate 8.7g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4.35g | ||
| Protein 21.74g | 43% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 435 calories from Jack Link's, Beef Sticks, Original.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 44 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 25 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 52 minutes |
| Circuit training vigorous intensity, minimal rest | 44 minutes |
| Resistance (weight) training squats, explosive effort | 71 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 101 minutes |
| Jumping rope | 29 minutes |
| Hatha Yoga | 141 minutes |
| Home activity cleaning, sweeping, moderate effort | 101 minutes |
| Playing w/children moderate effort (only active periods) | 101 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 71 minutes |
| Gardening general, moderate effort | 93 minutes |
| Running 6 mph (10 min/mile) | 36 minutes |
| Running 14 mph (4.3 min/mile) | 15 minutes |
| Golf walking (carrying clubs) | 82 minutes |
| Tennis singles | 44 minutes |
| Basketball general | 54 minutes |
| Walking for exercise brisk pace (3.5 mph) | 82 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 61 minutes |
| Hiking hills w/10-20lb. load | 48 minutes |
| Sitting at desk watching TV / reading | 272 minutes |
| Standing working on computer / reading | 196 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Jack Link's, Beef Sticks, Original
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 3.13 mg | 17% |
| Sodium, Na | 1783 mg | 78% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 109 mg | 36% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 21.74 g | 43% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 8.7 g | 3% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 4.35 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 34.78 g | 45% |
| Fatty acids, total saturated | 17.39 g | 87% |
| Fatty acids, total trans | 0 g |
Ingredients
Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Sugar, Corn Syrup, Monosodium Glutamate, Water, Sodium Erythorbate, Lactic Acid Starter Culture, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, Soybean Oil, Treated With A Solution Of Potassium Sorbate To Ensure Freshness.
Allergen information coming soon!
Jack Link's, Beef Sticks, Original is not vegetarian!
Beef Citric Dextrose
Jack Link's, Beef Sticks, Original is not vegan!
Beef Citric Dextrose Lactic Sugar
Jack Link's, Beef Sticks, Original might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Link Snacks, Inc.
- Category
- Other Snacks
UPC
017082890061