Peppered Beef Jerky
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.57g | 5% | |
| Saturated Fat 0.71g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 89mg | 30% | |
| Sodium 1821mg | 79% | |
| Total Carbohydrate 28.57g | 10% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 25g | ||
| Protein 35.71g | 71% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 289 calories from Peppered Beef Jerky.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 29 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 17 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 35 minutes |
| Circuit training vigorous intensity, minimal rest | 29 minutes |
| Resistance (weight) training squats, explosive effort | 47 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 67 minutes |
| Jumping rope | 19 minutes |
| Hatha Yoga | 94 minutes |
| Home activity cleaning, sweeping, moderate effort | 67 minutes |
| Playing w/children moderate effort (only active periods) | 67 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 47 minutes |
| Gardening general, moderate effort | 62 minutes |
| Running 6 mph (10 min/mile) | 24 minutes |
| Running 14 mph (4.3 min/mile) | 10 minutes |
| Golf walking (carrying clubs) | 55 minutes |
| Tennis singles | 29 minutes |
| Basketball general | 36 minutes |
| Walking for exercise brisk pace (3.5 mph) | 55 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 41 minutes |
| Hiking hills w/10-20lb. load | 32 minutes |
| Sitting at desk watching TV / reading | 181 minutes |
| Standing working on computer / reading | 131 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Peppered Beef Jerky
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 3.86 mg | 21% |
| Sodium, Na | 1821 mg | 79% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 89 mg | 30% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 35.71 g | 71% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 28.57 g | 10% |
| Fiber, total dietary | 0.9 g | 3% |
| Sugars, total including NLEA | 25 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 3.57 g | 5% |
| Fatty acids, total saturated | 0.71 g | 4% |
| Fatty acids, total trans | 0 g |
Ingredients
Beef, Water, Sugar, Brown Sugar, Contains 2% Or Less Of Salt, Black Pepper, Flavors, Beef Stock, Soy Sauce (Wheat, Soybeans, Salt), Yeast Extract, Hydrolyzed Corn Protein, Maltodextrin, Citric Acid, Pineapple Powder.
Allergen information coming soon!
Peppered Beef Jerky is not vegetarian!
Beef Citric
Peppered Beef Jerky is not vegan!
Beef Citric Sugar
Peppered Beef Jerky is not gluten-free!
Wheat Stock
- Brand
- Link Snacks, Inc.
- Category
- Other Snacks
UPC
017082877086