Jack Link's, Beef Jerky, Teriyaki
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.57g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 107mg | 36% | |
| Sodium 1714mg | 75% | |
| Total Carbohydrate 21.43g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17.86g | ||
| Protein 42.86g | 86% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 289 calories from Jack Link's, Beef Jerky, Teriyaki.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 29 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 17 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 35 minutes |
| Circuit training vigorous intensity, minimal rest | 29 minutes |
| Resistance (weight) training squats, explosive effort | 47 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 67 minutes |
| Jumping rope | 19 minutes |
| Hatha Yoga | 94 minutes |
| Home activity cleaning, sweeping, moderate effort | 67 minutes |
| Playing w/children moderate effort (only active periods) | 67 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 47 minutes |
| Gardening general, moderate effort | 62 minutes |
| Running 6 mph (10 min/mile) | 24 minutes |
| Running 14 mph (4.3 min/mile) | 10 minutes |
| Golf walking (carrying clubs) | 55 minutes |
| Tennis singles | 29 minutes |
| Basketball general | 36 minutes |
| Walking for exercise brisk pace (3.5 mph) | 55 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 41 minutes |
| Hiking hills w/10-20lb. load | 32 minutes |
| Sitting at desk watching TV / reading | 181 minutes |
| Standing working on computer / reading | 131 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Jack Link's, Beef Jerky, Teriyaki
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 3.86 mg | 21% |
| Sodium, Na | 1714 mg | 75% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 107 mg | 36% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 42.86 g | 86% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 21.43 g | 8% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 17.86 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 3.57 g | 5% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Beef, Water, Sugar, Less Than 2% Soy Sauce [(Wheat, Soybeans, Salt), Maltodextrin], Flavorings, Salt, Yeast Extract, Citric Acid.
Allergen information coming soon!
Jack Link's, Beef Jerky, Teriyaki is not vegetarian!
Beef Citric
Jack Link's, Beef Jerky, Teriyaki is not vegan!
Beef Citric Sugar
Jack Link's, Beef Jerky, Teriyaki is not gluten-free!
Wheat
- Brand
- Link Snacks, Inc.
- Category
- Other Snacks
UPC
017082876355